Category: courage

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For better or for worse

On By aconstanttlearnerIn Acceptance, Anxiety, Authenticity, Challenges, adversity, Character, courage, Criticism, Dignity, EGO, Fear, Freedom, friendship, Herd mentality, Human nature, Intuition, Loneliness, Mental Health, Relationships, Self love, self-fulfillment, Social Media, Solitude, Stoicism, Strength, Thoughts, wisdom4 Comments

There is one remarkable thing about grief and losing someone who was a pillar in your life. It is a sobering reminder of how cruel and unforgiving time is. So much energy and effort invested during a life span in things and people which are inconsequential to our development or well-being. Why do we do it? Why is peer pressure such that we succumb to it at the expense of our own freedom? The death of a loved one, specially if you lose two people who are most dear to you at once, is a pivotal moment of reckoning: no more bullshit, no more pretence, people pleasing or wrestling with yourself to match other people’s expectations of who you should be. It is incredibly liberating but also ruthlessly punishing in that a process of shedding skins begins until there are no superfluous layers left. For the very first time, everyone gets to see the real you. It does not matter whether they love or despise what they see. They will hate you anyway simply for having the audacity to go against the grain, to break all convention and to think of your own needs first. It is through that exposure that we become vulnerable to the attacks of the world, ostracised for having the nerve to live according to the integrity and honesty of one and one only.

I am tired. I am so tired of trying so hard to not rub people the wrong way; tired of fitting in in an environment that is foreign, adverse, and harmful to me and my own needs. I am tired of complying so that I do not grate on those who live by what society regards as polite, courteous, admirable, acceptable behaviour. The tribal syndrome that obsesses over belonging and meeting the criteria to be accepted into the herd, following a certain code, certain patterns and attitudes, certain beliefs, acceptance or rejection, praise or judgement, the never-ending gossip or mocking of others which help us validate our own perceived superiority. This invisible societal collective force becomes the monster that rules over us and suppresses the individual for the sake of the entity, the herd, the gang, the tribe, whatever you want to call it; the group we humans desperately try to belong to so that we can feel loved and accepted, we can feel valid, successful and powerful.

Surely, the biggest life achievement in the world we currently live in has to be succeeding in disregarding misinformation and the mighty oppressive force within cancel culture, beating to your own drum and striving to develop that discernment that is so essential to navigate the murky waters of social media, politics, the news and even religion. Irrespective of what you may think about the bible, there is no denying there are buckets of wisdom within it. One of my very favorites and a mantra that dwells in my brain often is: Bad company corrupts good morals/character. I am often looked at like I am some sort of rare and weird animal species because I am extremely vigilant, guarded, and selective when it comes to whom I let into my circle of trust and friendship. And as with anything or anyone human beings fear and do not understand, they tend to malign it and try and persuade others to give it a wide berth. It can be lonely at times and incredibly challenging to the point where your core is shaken and broken as you doubt your own self. Do not succumb to that pressure. Better to be alone than in bad company.

I’d be very interested to hear other people’s views on this, so if you are reading this post, you are very welcome to leave me a comment. I don’t have all the answers, far from it, but I am fully aware of what is good for me and what is not. Loneliness I can cope with. I actually feed and grow from times when I am alone. I crave it all the time. I need it as much as I need water or food. What I cannot live with and can easily kill us one day at a time is going against our gut instinct, our principles, our nature. We all struggle with coping with too many voices in our head, but it is vital to listen to that small voice that is telling us to swim against the current. If it is challenging, unpopular and often lonely, nine times out of ten, it will be worth it and it will be right.

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Stripping it down

On By aconstanttlearnerIn Ageing, Challenges, adversity, Character, courage, Creative Process, Fear, Freedom, Fulfilment, honesty, introspection, Loss, Parenthood, purpose, ramblings, self fulfilment, self-discovery, Selflessness, Strength, WritingLeave a comment

Those who really know me would describe me as a woman of few words, and yet when it comes to writing and self-expression, I have always had plenty to say and been able to simply just let it pour out of me, at least in written form. It is likely the result of going through the process of grieving my parents’ passing and the family breakdown that ensued soon after; compounded by me getting older and living a more routinary life with less peaks and troughs; less volatility and more mundane, repetitive activities. Either way, there is no denying that my creative juices have not been flowing as they used to for a long time now. I am well and truly stuck. As a result, I have decided to simply write about anything and everything. I will write as and when I feel like it without putting pressure on myself to produce the next blogpost. To that effect, I wish to start writing more in the form of diary entries as opposed to laborious pieces with a beginning, a middle and an end, a premise, an argument, and a conclusion. I am now at a stage in my life where I seek simplicity in all things. I know it is a natural progression as we age to seek such tranquillity. Could it be that we subconsciously veer towards what we know is inevitably coming? That way, there are no nasty surprises, no disappointment, just acceptance and an easier ride.

I do not know whether the defeatist stance suits me, though. I am like a bad weed (are there any good ones? lol); the harder you tread on me, the stronger I rise back up. Only, after this last knock, I am truly finding it so much harder. I go to the gym four times a week and on two of those occasions I do two classes back-to-back; all strength-training and cardio based, so I consider myself to be pretty fit for my age. Often, the endorphins kick in and I have a sudden burst of energy which enables me to be incredibly productive in terms of my motherly and business and homeowner duties, but little energy and time is left to focus on the creative side of me, the part of me which lives not according to responsibility and deadlines but rather to self-development and nurturing.

I was raised in an environment where high achievers were the most visible and respected and anyone outside of that category often went unnoticed through the growing up years regardless of their talents, work ethic or dreams. Outstanding results were the be all and end all of a happy, successful life and without those life lacked any purpose or meaning. It is for this reason that as much as I try, there is an overwhelming sense of guilt every time I find myself idle or with any kind of spare time to do what I want or need to feel fulfilled. I am so used to being productive with my time that on the odd occasion when I have that spare time, I fill it with more chores and items to tick off my to do list. Time and time again, I choose responsibility over freedom; tangible results over simply being in the moment, planning, meditating, pondering, dreaming. It is like an out of body experience where someone else takes over and gets it all done in robotic fashion, but where is my soul; what happened to my heart, my spirit? What in all that doing sets me apart from anyone else? What in all that performance defines the essence of ME?

Thank God I have two incredible children into whom I have invested every ounce of my energy: mental, physical, and emotional. They are an evolved extension of me. The work in progress that is me will go on long after I am gone hopefully. But what about me in the here and the now? Becoming and being a parent was a pivotal stage in my life, but what about the rest of my life? Is it selfless to continue investing in them or is it really cowardice preventing me from facing life head on and taking on new challenges? What am I afraid of? Surely, it cannot be failure. I have achieved so much already; been through so much already. I truly could not care less what other people think. What then has such a powerful hold on me; what are the ropes tied around me that are holding me back from venturing forward to new possibilities?

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Back to the drawing board

On By aconstanttlearnerIn Acceptance, Character, Confinement, consumerism, courage, Exercise, Fitness, Freedom, Fulfilment, Grief, Healing, honesty, humanity, introspection, Life's Choices, Mental Health, Narcissism, Relationships, self fulfilment, self-discovery, Selfishness, Sex, Social Media, twitter, Uncategorized, Vanity, wisdom5 Comments

It is a miserable Saturday afternoon here in the Southeast of England. It is very wet and dull. Just writing the word miserable fills me with shame. How often we complain about the insignificant things that are hugely significant? We complain about the rhythms of nature that balance out the delicate equation that the environment is. We moan about the rain when rain is the answer to so many people’s desperate prayers. We complain about the sun’s scorching heat when others’ whole livelihoods are solely dependent upon such treasure. So many of us have it all, but blinded by so much stuff and privilege, we fail to see what is missing in our life.

Well, I am turning my sense of entitlement and shallowness on its head. It is thanks to such dire weather that I find myself writing once again after months of an absolute inability to put pen to paper. Whilst I am still grieving my parent’s loss, I am beginning to come through the other side of that tunnel a little bit freer, wiser, and a lot fitter.

There have been two major shifts in my life since my parents passed away. I have started going to the gym and I no longer have any social media accounts or live my life through other people’s social media. I know, you must be thinking: ‘Big deal’. Trust me, it is huge!

Not only had I never set foot in a gym before; I detested gym culture and had zero time for those who bragged, or so I thought, about their exploits at the gym. As far as I was concerned, gyms were stages where statuesque, divinely toned individuals strutted their stuff and got their daily fix of adoration and admiration by like-bodied individuals. I perceived gyms as prisons of the self, as hell holes where egos gorged on further aggrandisement and self-veneration; gutters where altruism, empathy, compassion were thrusted out and vanity, selfishness and narcissism were pumped up; traps where the weak were drawn to in order to be judged disdainfully by the far superior breeds. Everything about gyms shouted addiction, misplaced pride, discrimination, judgement.

During the last two years I have gradually introduced exercise in my life. A like-minded individual I met through twitter encouraged me to do the ‘Couch to 5k’ challenge. It is an online app which guides you step by step to run five miles at the end of a few weeks’ training. This is for absolute beginners, which I was. It was really gruelling work but eventually after having a few breaks and having to re-start the challenge a few times, I persevered and completed it. I went from having my heart in my mouth after just one minute of running, to actually running for half an hour on a fairly steady breath. I went from counting the seconds in every minute wishing for it to be over to being in the zone and embracing the freedom, the release, the joy that results from body and mind being at one with each other.

As with any exercise and specially seeing as I had started at 52, I did suffer an injury and eventually I had to stop running and look for a lower impact exercise routine which gave me the same cardio value but did not destroy my body one impactful stride at a time. I moved onto the cross trainer. That became my new religion. Three times a week I went into my garden shed and did a workout on my cross trainer. I gradually increased the length and the intensity of such workouts. After my parents passed, I simply could not find the motivation to do anything that involved any considerable effort. They were no longer around and so my mojo and my raison d’etre ebbed away with them, so this shift to having the drive to regularly commit to an exercise regime was monumental.

Call it Providence or the stars aligning in my favour, but around that time my daughter had just joined a gym and had been on at me to come along and see for myself how incredibly uplifting and energising her sessions were. My daughter is my guardian angel as I am hers. We get each other. We have each other’s backs. We trust each other completely. Not many people one can say that about in life. Certainly not me. During my workouts on the cross trainer, I often posted pictures of my body on twitter as a witness of my progress and the fitness challenges conquered. Those pictures got a lot of attention and compliments. Sometimes, attention came from the wrong sort who were just out to get their kicks and feed their sexual desires. There were even some devious individuals who went as far as complimenting me about my blog, my writing in order to get close to me; to make sexual advances at me. It beggars belief but that is what social media has turned a lot of people into. It is a free for all. No accountability; no rules; no transparency; no moral compass. What happens behind the screen stays behind the screen. Only, it does not! Social media has become one of the most dangerous tools which when falling on the wrong hands can pulverise a life with one single click of the mouse.

All that attention on social media, most of it unsavoury, made me realise that actually feeling good on the inside more often than not goes hand in hand with looking and feeling good on the outside, at least feeling and looking good according to your own standards. One fine morning I finally decided to go along to the gym with my 25-year-old daughter. We did a SH’BAM class which in hindsight I realise was an incredibly bold move on my part having never even set foot in a gym. I absolutely loved it and decided there and then, I would become a regular member at that gym. A year later I attend classes 3 to 4 days a week and some days I do two classes back-to-back. I have done most things now: Body Attack, Les Mills Grit Strength, Total Body Workout, Free Style Aerobics, Body Jam, Pilates, Body Balance, Body Pump, etc.

Nurturing my mental health through exercise is really working for me right now and has helped me immensely to pull through the grieving process. However, like any other practice or habit that makes us feel so good, fitness can easily become an addiction that prevents us from nurturing other important parts of ourselves like our emotional and spiritual wellbeing. Often, we assume that one goes hand in hand with the other but that is not necessarily so. My current fitness regime takes a lot of time from me and whilst that time is very well invested, I am neglecting other things that make be balanced and happy, my writing for example. I want my fitness regime to propel me to a more well-rounded, more positive me and not to become a shelter that prevents me from actually living. A little bit of chaos, breaking the rules and opening yourself up to the unexpected will always trump a life of perfect order, monotony and letting precious days pass you by.

As for quitting all social media, that is one of the best decisions I have ever made. Creating an environment where we have all normalised ‘making love or war’ with people whom we know nothing about and who know nothing about us is one of the most stupid things the human race has ever produced. All that time and energy wasted on futile attempts to convince ourselves and others that we matter. It is often believed that the next generation is able to correct the mistakes of the previous one and to bring about measures to prevent those same mistakes being made. Social media is not one of them. We have reinvented the wheel, but this wheel is simply not fit for purpose and is in fact destroying our ability to relate to and communicate with other human beings, as we sit alone blinded and in judgement behind screens that act as mirrors reflecting back what we want or need to see or hear.

It has been a while since I last wrote and I am aware that because of it many of my regulars may have given up on me in terms of checking my blog. If you happen to still be here, I would be grateful for any comments that can start a conversation or simply give me feedback. I am grateful for any and all comments. There are also a handful of people I met through social media and through this blog who I’d like to hear from as I miss those specific interactions. Again, if you are there, do drop me a line or two.

Be well, be kind, look after yourself and above all be present, live in the moment.

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Bring me back to life – Part 1

On By aconstanttlearnerIn Ageing, Betrayal, Challenges, adversity, Character, Conscience, courage, Criticism, Death, Disappointment, Empathy, Grief, Hate, Healing, honesty, Human nature, introspection, Judgement', Karma, life, Loneliness, Loss, Love, Old Age, Pain, parenthood, pride, Relationships, Sibling rivalry15 Comments

My regular readers must be wondering why I have taken so long to write again. The answer is unbearably painful in its simplicity and permanence: I lost both my parents over four months ago. My mum died on Christmas Day and my father less than 48 hours after. My father was eighty-seven and had various illnesses but was doing OK. He deteriorated rapidly on the last two weeks before his death. I am so grateful his frailest state was short-lived and that he only had to spend one week in a nursing home. I am even more grateful that he did not endure those achingly lonely moments without my mother for very long. In the foggy midst of his Alzheimer’s, we were blessed with endearing moments of lucidity, like the time when three of my four siblings had moved him to the nursing home and the next day, looking out of the window in his forebodingly spare and lifeless room, he said to my husband and I: ‘This is not such a bad place to live, is it?’. Even in his most vulnerable moment, he was father first and foremost, ensuring our pain was lessened by his make-believe reassurance. It was a sobering and humbling moment; one I will never forget. My father led by example until his last breath. He was far from perfect, but he never demanded or expected anything from us he had not practised himself first. He has set the bar really high for us, in life and in death. His unwavering sense of duty, responsibility, and leadership to his family lives now within me and I hope I can be to my kids half the inspirational figure he has been to me.

Entrenched on my memory like a knife to the heart is also that agonising moment when my siblings took him to the nursing home whilst I remained at home with my mum in readiness for her life-threatening surgery the next day to remove a malignant tumour in her liver. My siblings were so incredibly overwhelmed by the unbearable task at hand that in their haste to make my father’s transition from his home to the nursing home, they neglected to allow my mum to say goodbye to my dad. My heart teared further apart when I looked in my mother’s eyes and saw the unforgiving sadness as she realised that she might never see her lifetime companion of over 65 years again. As it turned out, the surgery was in vain; the tumour was inoperable and two days after surgery she developed a perforated intestine which killed her. She was 80 years old. Three months before her death my mum began experiencing excruciating pain on her right-hand side, below her rib cage. Initially, after countless tests, the doctors told her that she had an infection in her gall bladder, but it gradually emerged that that was only the beginning of the end. Three days before her death, we all had hope that she would recover, and she would live on to tell the tale. Three days before her death, her and I laughed together, joked together, hoped together.

It all happened so fast, and it did not help matters that those three of my four siblings turned against me towards the very end like hyenas hunting as a merciless pack. They deeply resented me for living abroad and in their words ‘having abandoned my family’, which was all the more devastating to hear bearing in mind my husband and I took my parents with us on holidays all over the world around 17 times, which none of those three siblings ever did, not even once. Asides that, I am aware that it is primarily during those times when my family and I visited my hometown in Spain that the whole family gathered together for lunch or an outing. As far as I am aware, my parents never got taken out by those three siblings all that much outside of those times when we were visiting. I will never recover from witnessing and suffering first-hand the monster within that can surface in people when they are undergoing immense pressure or pain. I became the punch bag for all three, specially one of them and the verbal and written punches did not stop coming until I was breathless, almost lifeless on the floor. The pain of losing the love, trust, and belief in my integrity of my three siblings was far greater at the time than the pain of losing both my parents unexpectedly in the space of 48 hours. That gives an idea of the intensity and shock, the hatred I was exposed to by those who should have been the most supportive at such a time, in such tragic circumstances. Even today, almost five months later, I cannot comprehend how love can turn into such hate in such a short space of time. The only explanation my mind entertains is that it was never love to begin with, and that realisation pierces me all the more, even today, probably forever.

I spent 9 days with both my parents prior to my mum’s surgery. I would be with them from 8:30 am til 11:00 pm. I would then go to a nearby hotel to get some rest and fuel up the tank to be at my best for the next day. No point in staying each night with them, I figured, and be exhausted from the beginning of the day ending up having them look after me. It made absolute sense to me and yet that is one of the issues my siblings took up with me, even though every time they had stayed the night, they whined about how that position was unsustainable and how we needed to get extra paid help to look after my parents during the nights. What was not sustainable or acceptable for them to keep doing, soon became their choice of punishment for me for my intermittent absence of 32 years. They looked for any excuse to criticise me, bully me and badmouth me to my mother who was already dying. The viciousness of their insults grew all the more aggressive and unforgivable the day I finally left to go back to the UK. To this day, I am still devastated that three of my siblings with whom I have always had a great relationship; whom I loved unconditionally could throw me to the gallows at the first hurdle, no trial, no innocent til proven guilty; just pure hatred and pain projected onto me as if I was the cause of my parents’ illness and tragic end.

Living in a different country to that I grew up in til the age of twenty, has always been incredibly challenging for me, because I have no family here in the UK other than my husband and kids. I come from a large family in Spain, and so the last 33 years I have missed so many incredibly happy times back home, some sad, not many. The truth is, however, I have a full life in the UK; a life that makes me happy; I have a family, a business, a home. I know my parents wanted me to be happy, fulfilled, and at peace. I know they never resented me for not being there. If anything, I am convinced they have always been so incredibly proud that I was courageous enough to travel at a youthful age and brave enough to give up everything and everyone I knew to move to another country for love. Throughout those 33 years, I have tried to see them as much as I could; I have tried to keep the balance right between raising a family to the best of my ability thousands of miles away; nurturing a marriage which has been very challenging at times and helping make a business successful, but also keeping in touch with all my family back in Spain. It is a very delicate balance but, in my heart, I know with certainty and confidence that my parents would have wished for me to put my own family first, specially since I had four other siblings who lived so close to them. It is a much more complex issue than what I recount here but for the sake of brevity, I will leave it at that. I could write a book on this sorrow episode of my life and who knows, when the time is right, maybe I will.

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A river of tears

On By aconstanttlearnerIn Anxiety, Butterfly, Challenges, adversity, Character, Conscience, courage, Death, Dread, Fear, Freedom, Fulfilment, honesty, life, Life's Choices, Morals, Negativity, Pain, Philosophy, purpose, Rebellion, Sacrifice, self fulfilment, Self love, self-discovery, Selfishness, Selflessness, Spirit, Stoicism, Strength, The meaning of life20 Comments

She sat there feeling defeated, sipping her coffee whilst listening to Massimo Viazzo’s ‘River Flows in you’. The irony of the title of that piece, she thought, her mind filled with visions of a life that flowed like a river: weightless, spontaneous, vibrant, free. Her spirit, however, laid so arid, almost inert gasping for droplets of hope that would then merge and cause her existence to effortlessly flow into a vast sea of yet unopened doors and passageways she felt inexplicably drawn to. By the age of 20, Esperanza had already travelled to USA, UK, Australia, and most of Europe. What happened to me? she thought. At what point in my life did I begin to regress; did I allow my hopes to be rudely replaced by all my fears?

Tears running down her face, sobbing, unable to hold it all in any longer. Maybe ‘Cry me a river’ would have been more apt, she laughed begrudgingly, maybe the purpose of all these tears is to empty out til there is nothing left. Maybe then and only then, she consoled herself, I will experience an epiphany provoked by the avalanche of the mountain of all my tears drowning out my sorrows, and the impact will be of such magnitude that it will force me to finally metamorphose into the butterfly that laid dormant all these years. Hope by name, Hope by nature. Hope was undeniably all she had left.

The problem was that when hope visited, it never came into Esperanza’s consciousness alone. She always arrived holding a mixed bag of responsibilities, a good conscience, a sense of loyalty and all the other laudable attributes we admire on others but know fully well stop us from living the life we really feel we were born to live. What an impossible mix of emotions she had been dealt. How does one live knowing they are sacrificing their dream for a peaceful conscience, when it is that very dream that helps us push on, take another step, breathe life and positivity into those under our care? How does one ingest a poisoned chalice being fully aware that the very act of salvation is irrevocably and simultaneously mired in condemnation?

The conundrum of whether life is an act of selflessness or selfishness kept her awake at night and riddled with anxiety in the day. Her mind told her one thing but oh how her robust beating heart told her quite another. She knew complete peace and stillness would only come when she breathed her final breath. And yet there was far too much joie de vivre in her to surrender into her fate just yet. This agonising battle of what’s right and what is meant was ironically the fuel that fired her soul; a quest for the hidden treasure she was determined to fulfill til she found an answer; even if it turned out it wasn’t the answer she had hoped for all along. Taking on that unthinkable gamble is what gave meaning and purpose to her life but it was also what was killing her restless spirit one bellicose day at a time.

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The Rust in ProcRASTinate

On By aconstanttlearnerIn courage, Creative Process, exposure, Fear, Human nature, humanity, introspection, Musings, ramblings, thoughts, introspection,, Sacrifice, Writing4 Comments

I cannot believe it has been six months since I last wrote on my blog. It is funny, a couple of weeks ago I found myself having an etymological discussion with my four siblings about the origins and meaning of the word ‘procrastinate’. If only I had explained to them my absolute inability to summon my elusive writing muses to my desk, they would have understood the procrastinate notion perfectly well. No, we are not a family of nerds who choose lexical dilemmas as our favourite ‘catch up’ subject. We simply like to keep our WhatsApp group-chat fresh, jovial, and didactic. Otherwise, we all end up yoked by the all-consuming worry of a father battling and losing to Alzheimer’s and a mother whose precious last years are being devoured by the sense of sacred loyalty vowed to a man whom she no longer recognises and inevitably resents.

I suppose writing is like running. The more you challenge yourself, the better you get at it. Ironically too, the better you get at it, the bigger the pressure you feel to regularly oil the engines so as not to lose momentum, productivity, and quality of work. Sometimes that pressure to keep up with your own self can be so asphyxiating; it can create such a sense of dread of failure, that it is easier to just stop so as to avoid any disappointment.

Who am I trying to kid, right? We all know the real reason any writer worth his/her salt puts off writing, is because we are painfully aware that with every word, every admission, every nuance, another secret door opens onto our complex and wretched soul, and who voluntarily stands naked in public up close and personal for all to stare, scrutinise, judge or worse still, be indifferent to? You would have to be mad, wouldn’t you? Specially in this day and age where humanity takes much more pleasure in destroying, savaging, and breaking apart rather than building up, encouraging, and edifying others.

Writing when done properly, authentically, unreservedly is indeed a tremendous act of courage. And who willingly chooses to tread where the brave dare not go?

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A summer baby always craves the light

On By aconstanttlearnerIn Acceptance, Challenges, adversity, Character, courage, Craft, Creative Process, Freedom, Fulfilment, honesty, introspection, Light, Revelation, sailing, Self love, self-discovery, self-fulfillment, The Sea, Thoughts, Vanity, Writing15 Comments

Another invigorating dawn full of promise and light. Verity had battled a premenstrual migraine for two days now and she resisted going out on the boat with her family and the couple who one day, not too far from now, would take over the business. She often succumbed to her partner’s will. She was no pushover though, but rather she was enamoured with her newly found mental tranquility and no one, not even her partner’s all guns blazing attitude was going to come between her and her hard-won new best companion.

Ten knots of wind may not seem much to a seasoned sailor, but she knew better than to put herself through any experience on the water that flooded back into her consciousness the memories of terror on the Adriatic Sea, especially in front of friends whom she was trying to impress with her dexterity in that vast untameable wilderness. Besides, she had now grown accustomed to guaranteed lush days out on the turquoise waters, bronzed skin, toned tum and legs, a vision in a bikini, wine flowing, the feeling of the water lovingly caressing her skin without expecting a reaction from her; the gentle rocking of the boat as she laid on her side admiring other fit bodies whilst being admired. She was the queen of her castle on the waves; she had now learnt to control her presence at sea rather than the sea controlling her, and no one was going to rob her of that place she had earned with sweat, blood and tears, so many tears.

Choosing to stay at home was not easy feat however, as it forced her to face other demons. It had now been two months since she had last sat down to write anything, and this weighed heavily on her mind. She was fully aware that writing, like a muscle, has a memory and the more you do it, the better you get at it, the more seamless the outcome becomes. Verity was loyal to a fault, mainly loyal to her own self. She detested anything that had even the slightest whiff of betrayal or deceitfulness. Her craft was her hidden treasure and like precious stones, no imitation would do. Her gems could only be identified as hers if born out of a purifying fire; a long process of sieving out the impurities until the real beauty of her misunderstood soul emerged for all to see. The long spells of drought in her creativity were for her the honesty she needed to honour and let breathe in order to later on produce anything she deemed worth expressing and more importantly, reading.

Initiating a writing session was for her like opening Pandora’s box or walking into a cave full of mystery and revelation; a cave where one could get lost and be confronted with the scariest of sights or maybe one which let in the sunlight; where one could see themselves reflected on its pools of water and like Narcissus be transfixed by one’s own beauty. Verity had always considered herself to be rather conservative and measured but what most attracted her to the act of writing was its gambling nature; the possibility of coming away from it a richer being or feeling completely robbed of her most guarded secrets. She loved the thrill of it, the unpredictability of it, its edginess; the way it forced her to lose herself in those pages and to explore who she really was in a safe private space away from judgement and expectation.

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Herd Emancipation

On By aconstanttlearnerIn Authority, Challenges, adversity, Character, Corona Virus, courage, Covid 19, Criticism, Fear, Freedom, Herd Emancipation, Herd Immunity, humanity, Instinct, Intuition, Judgement', Natural Disasters, Pandemics, pride, purpose, Rebellion, Rules, wisdom6 Comments

It is excruciatingly painful to try and feel inspired to write these days. People tell me I am a positive person, but most do not realise that although I am instinctively so, the negative voice in my head never lets up. For every positive thought that my brain labours to produce, the hooded claw bounces it back with a double whammy of negativity, smashing any hope of gaining ground; of turning a mediocre day into a day fully lived.

The truth is COVID-19 has revealed for many of us an uncomfortable truth: what are we without a purpose? Who are we if not clogs in the economy machine? What is the point of us if not to keep producing, to keep consuming insatiably? Nothing seems to make sense unless we are rushed off our feet working, striving, competing, gaining, comparing ourselves to the next person. On the one hand, COVID-19 is giving us enough time to ponder on the fact that many of us are not truly sure of who we are when you take away our social circles, our jobs, our sustenance, our communities, our freedoms. The hours go slowly and uncomfortably as we have too much time to think and realise that maybe half our life has already been wasted busying ourselves with busyness but not really living, not really being, not really participating in the miracle that our life and life all around us is. On the other hand, we agonize as news of thousands of deaths is hitting us daily; we struggle to comprehend the gargantuan effort it takes for so many to simply keep on living, prospering, growing and yet, the strife, the battle can be snatched out of our hands unexpectedly with one swift final breath, in one achingly solitary instant. What was it all for? Did we really live or was it life itself that went in and through us?

This last year has also acted as a filtering process which has set apart those who like to swim with the current and those who have enough discernment and courage to think for themselves and act accordingly. As a result, so has increased the number of people who appoint themselves as judge and jury; often individuals who lack the initiative, the bravery, and the curiosity to stand up and challenge the status quo. Instead, they sit in judgement of those who do, because it is easier to detract the attention from their own ignorance, cowardice and fear and focus it instead on those who break from the herd and follow their own path at all cost. Much has been discussed about ‘Herd Immunity’. Perhaps the real point of contention here should be ‘Herd Emancipation’.

A few years back my family and I were holidaying in St. Vincent, the Caribbean. A huge storm hit our beach resort which was located in a valley by a river leading to the sea. As the sea surged, the riverbanks overflowed and within a short period of time our resort was almost completely flooded. The resort management instructed everyone to head to the emergency meeting point which happened to be one of the restaurants on the edge of the resort right by the beach, not that much higher up than the rest of the resort. At that point, I suggested to my husband that the sensible thing to do was to go higher up. We discussed it as a family and in that instant, we knew our lives were at risk and keeping with the ‘herd’, obeying instruction was not an option for us.

We sought higher ground and managed to climb various floors within the concrete block of flats where the resort staff lived. From the balcony of the flat where one of the members of staff lived who kindly let us in, we watched in shock and horror as rain continued to pour, the river began to burst its banks, and the beach was rapidly being taken over by the sea. Hours later, a member of the management team came looking for us as we were the only residents of the resort unaccounted for. They took us down to the restaurant and we had a very mixed welcome.  Some showed joy and relief when they saw us. They were kind and found us chairs and a blanket to sleep on. Not surprisingly, in stark contrast there were those who frowned and gave us hateful looks for daring to challenge authority and act based on our own judgement. We were being punished for having the audacity to think for ourselves. And so goes the human race.

Whilst we regret enormously having caused concern and worry to those who came looking for us, we will never regret having made that decision in such extreme life-threatening circumstances. As morning came, we saw the devastation caused by the storm and learnt that people had died that night right there in our resort. The restaurant where everyone was gathered was ok, but it could have been very different. They were just incredibly lucky. They could have all been swept away so easily, had the surge been any greater or the storm lasted longer.

That night I went to sleep with a clear conscience. As a parent I took the decision to challenge authority and follow my own judgement and gut instinct to protect myself and my family. If anyone wants to judge us for doing that, it is on them, not me. I would do exactly the same now with hindsight, if a similar situation ever presents itself again. I will do what I have to do to protect myself and those entrusted to me as best as I know how, even if that means breaking from the herd, going against ‘the rules’.

This global pandemic is also pushing people to their limits in more ways than one and it is revealing people’s true character or lack of. Will you be the person that sits in judgement of others’ choices and right to choose or will you be the individual who extends a blanket and tells you they are so glad that you are still alive? I know whom I would rather be and whom I would rather have by my side.

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Acceptance and Rebellion

On By aconstanttlearnerIn Acceptance, Anxiety, Challenges, adversity, Character, courage, Depression, Dread, encouragement, Fear, Healing, honesty, humanity, humility, joy, life, Nature, Negativity, Pain, Philosophy, Problems, purpose, Rebellion, self-discovery, Spirit, Spirituality, Stoicism, Strength, Thoughts, Vision10 Comments

With every day that goes by I am learning that a successful life is one where we learn to live each day on the assumption, the knowledge that acceptance and rebellion are two sides of the very same process of existence. Suffering as a result of our limitations and triumph based on our unique potential go hand in hand. When Acceptance’s work is done in us, it gives way to the unimaginable possibilities of Rebellion, and on and on the cycle goes until we come to the end of our beating heart. It is hard for me to imagine however, or even accept that there can be so many visible and invisible mighty forces that come into place whilst we live, but it all ends when we die. Surely when the limitations of our finite body get the better of us, all the other forces which we can clearly sense but cannot see whilst alive, come into the fore. Indeed, it is our finite nature that dictates in us we choose acceptance, so once our fleshly bodies are no longer holding us back, what is stopping our spirit from literally soaring?

Amazing image captured 10m from our house by my talented budding photographer son.

Living is like a game of tug of war, a perpetual tension of pulling and simultaneously letting go almost involuntarily, because we subconsciously know that in order to gather the strength to keep going, we have to ease off every now and then; we have to pace ourselves and put the emphasis and energy in all the right places or else we burn out before we even get a chance to discover why we are here; we have to accept that we cannot control everything and that we have certainly no power or rule over the outcome of most unexpected challenges thrown our way.

And yet, there lies the glorious part of this journey: we know we have no choice but to succumb to the inevitability of our sorry predicament, but it is in the very act of surrendering our will that we become unstoppable forces for change, for altering the very course of events we feared were already written in the stars. The blessing comes when we come to the end of ourselves; when we recognise our insignificance; when we know our place in the infinite scheme of reality. Even though we all know where there is a beginning there most certainly is an end, our end, with every passing moment we become more present, more fully aware of the importance of rebelling against that final chapter; of making our time here count; of sieving the clatter that blinds us and deters us from being the best we can be; of getting the furthest we possibly can in our gifting, our dreams, our humanity and above all our spirituality, that dimension none of us can see but we all know deep in our soul, is what underpins everything we are and do.

I have had to confront some tough shit this week. My initial and immediate reaction was to panic, to crumble under the pressure, to be suffocated by negativity. Like I said, it is a process of pulling and tugging, of wanting to control what is way beyond our control, but then comes acceptance, surrender. Sometimes we get too big for our own shoes. We convince ourselves we are superheroes, mini Gods that go around solving every problem, creating magic for ourselves and others. In reality, we are weak, flawed, and far, far from supernatural.

Days passed and I began to pull myself together again. When acceptance comes, a huge weight is instantly removed from our shoulders. So much so, that the coin is at that very moment flipped and rebellion begins to dominate the picture. And by rebellion I mean, the fire in our belly, the ability to remind ourselves that though there is much adversity over which we have no power, the key to living is simply shifting the focus to the things we can actually do and then we move forward one step at a time, never paying attention to our limitations on any given adverse circumstance but only to our strengths or gifting, or in other words, take the good and run. Run and never look back.

Life is all about choices. It is foolish of us to choose to feel defeated about those things over which we have no real say or power. Instead, there is immense potential in positioning ourselves in such a place where our attention is only given to the things we can actually change and improve around us. At the same time, ugly stuff, evil, decay, pain and sorrow are all of our companions on this journey. We may travel together but that does not mean we have to hold hands for the duration. Rebellion is all about the fighting spirit in us, having the humility to know who we are and who we are not, but accepting the challenge and growing the courage to be of use and a catalyst for transformation in the things and areas we have been gifted with. I think each of us knows deep down what those areas are, because it is precisely when we exercise them that we feel most alive, most fulfilled and at peace with ourselves and the world.

This morning I went on my daily walk with Jakey, our gorgeous black Labrador. I flipped the coin and instead of using that time to sink further into my problems and limitations, I homed in on the goodness that flows from acceptance and surrender. I became a rebel and drew incredible positive energy from the equilibrium, vibrancy and sheer extravagance of nature. Lord knows, I am no super-hero, but I sure felt like one by the time I got back home filled with hope and the loud echoes of the still small voice quietening my soul. There are so many forces at play in the universe. Some we see, some we don’t, but the greatest strength of all will never be dwelling in our limitations, but rather in knowing exactly where our transformative power lies and owning it fiercely and unashamedly.

Here are some of the moments I fed on during my walk.

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The butterfly that never was

On By aconstanttlearnerIn Betrayal, courage, Deception, Fear, Fulfilment, honesty, joy, life, Musings, purpose, ramblings, ramblings, thoughts, introspection,, self-discovery, self-fulfillment, Strength, Thoughts, truth3 Comments

Her ship had sailed once again. “Lord, why do I keep doing this to myself? When will you give me enough courage?”, she desperately asked out loud. The walls of her house so downcast, so worn with always hearing the same lament echoing through them. Verity stood on that achingly familiar imaginary dock as she sat round the kitchen table, gazing at the intensely alluring horizon with a choking lump on her throat at the crucifying realisation that for the hundredth time she had come in touching distance of embarking on the trip of a lifetime to her promised Shangri-La. Once again, however, she had also boycotted her own free pass to a new life; a new birth; a fresh journey of discovery through which there would be for the very first time in ages, no baggage, no plans or expectations, neither resentment nor unforgiveness, no limits, just a glimmer of hope with every sunset; a nugget of opportunity to soar with every breath taken in aided by the sea breeze. She had once again subconsciously but without fail, aligned every detail of her life in such a way that yes, she would allow herself to play the game of abiding by the fire of longing, like a moth round a flame, but always with the paralyzing certainty that this ‘Odyssey of Freedom’ game she had invented, would, as it always did, come to a sore end, and that she would lose and she would lose big.

She had already resigned herself years ago to be denied a life free of duty and expectation; a life that exponentially gains momentum when not lived just for others, owed to others, shaped by others. She had given up on that a long time ago. What really buried her soul like a ton of granite and wilted it one depth further at a time; what truly permanently anchored her feet, was the painful admission that there was nothing and no one really standing in her way to entering the God-inspired life she felt so inexplicably drawn to. The only thing stopping Verity from living her unique and undeniable truth was simply herself, her paralising fear and inexcusable lack of courage.

Like an addiction, she repeatedly enjoyed embarking on that imaginary trip of the what ifs and the maybes, pushing the boundaries of acceptable possibilities and controlled risks; reaching her ecstasy but always knowing that no matter how far she pushed, how far she ventured out, when the hybrid game of fusing day dreaming and reality came to its end, she would always find herself firmly stood on that dock, defeated, ashamed, frustrated, but at least loved and validated by those whose own illusory Shangri-La depended on Verity never truly taking that final step forward from the punishing dock toward the unequaled promised land of self-discovery and self-fulfillment. A land which she had convinced herself was only destined for the truly great.