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Life is a messy affair!

Photo courtesy of my son

It always throws me out of kilter how we live life with such breathless intensity, with such a sense of self-importance. We strain and strive to seek purpose and we convince ourselves that we are the movers and the shakers, that the entire world will cease to be, should we stop to actually take a deep breath and savour the act of simply being alive. And yet, at a moment’s notice all that relevance, meaning and feeling that we are right where we are meant to be, comes crumbling down, is pulverised when we learn about the passing of another or their terminally ill diagnosis.

I had such news about an old friend this morning, and quite frankly, I am shocked to the core. I mean, I am a fairly positive, driven person who is industrious and eager to make life better for those around me, those dependant on me, and at various stages of my life also for strangers in need. My life makes complete sense. I am on a journey, and I am increasingly aware that to every beginning there is an inherently tragic end, but nothing prepares you for the sense of weightlessness, irrelevance even, that the news of someone’s sudden, unexpected death inundates us with.

Humans are desperately born into an existential dilemma; and unsolvable equation: in order for our lives to be maximised, to garner the utmost sense and purpose, common sense forces us to become selfish, self-absorbed, limited in our sight. We choose a lane in our journey, and we stick with it, because we know a race is only truly won if we focus primarily on what is around us, if we persevere to the end. And yet, living that way equates to applying a tight blindfold on ourselves. We enter a period of denial about our rightful place in the universe, about our irrelevance when confronted with the bigger picture. Is it safe or even ethical to live any other way, though? Can we truly live if we are permanently aware and reminded of our own finiteness? Wouldn’t that be the same nonsensical behaviour as barricading our own exceedingly small window of opportunity to live in the moment, to savour every breath, every experience enjoyed or hoped for? When I heard the news of our friend who has had a severe brain bleed and whose prognosis, if he comes round, is to live the rest of his life in a vegetative state, my sense of self just went up in smoke. What is this absurd game called life that we put every fibre of our being into taking part in and winning, if that elusive higher power can just arbitrarily and abruptly throw us out of the game? What is the point of even playing if our odds overwhelmingly point to losing before we get to the end that we strived and hoped for? Numb in my kitchen in my family’s presence, time stopped, and I felt as if I were standing in front of a mirror, but I could see nothing. No before, no now, no tomorrow. Nothing, just a fleeting shadow embodying a gradually intangible lifetime. What is the point of it all if after all the striving, the worry, the suffering, the fear, we can just seamlessly go from being the masters of our universe to the dust in someone else’s journey?

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A summer baby always craves the light

Another invigorating dawn full of promise and light. Verity had battled a premenstrual migraine for two days now and she resisted going out on the boat with her family and the couple who one day, not too far from now, would take over the business. She often succumbed to her partner’s will. She was no pushover though, but rather she was enamoured with her newly found mental tranquility and no one, not even her partner’s all guns blazing attitude was going to come between her and her hard-won new best companion.

Ten knots of wind may not seem much to a seasoned sailor, but she knew better than to put herself through any experience on the water that flooded back into her consciousness the memories of terror on the Adriatic Sea, especially in front of friends whom she was trying to impress with her dexterity in that vast untameable wilderness. Besides, she had now grown accustomed to guaranteed lush days out on the turquoise waters, bronzed skin, toned tum and legs, a vision in a bikini, wine flowing, the feeling of the water lovingly caressing her skin without expecting a reaction from her; the gentle rocking of the boat as she laid on her side admiring other fit bodies whilst being admired. She was the queen of her castle on the waves; she had now learnt to control her presence at sea rather than the sea controlling her, and no one was going to rob her of that place she had earned with sweat, blood and tears, so many tears.

Choosing to stay at home was not easy feat however, as it forced her to face other demons. It had now been two months since she had last sat down to write anything, and this weighed heavily on her mind. She was fully aware that writing, like a muscle, has a memory and the more you do it, the better you get at it, the more seamless the outcome becomes. Verity was loyal to a fault, mainly loyal to her own self. She detested anything that had even the slightest whiff of betrayal or deceitfulness. Her craft was her hidden treasure and like precious stones, no imitation would do. Her gems could only be identified as hers if born out of a purifying fire; a long process of sieving out the impurities until the real beauty of her misunderstood soul emerged for all to see. The long spells of drought in her creativity were for her the honesty she needed to honour and let breathe in order to later on produce anything she deemed worth expressing and more importantly, reading.

Initiating a writing session was for her like opening Pandora’s box or walking into a cave full of mystery and revelation; a cave where one could get lost and be confronted with the scariest of sights or maybe one which let in the sunlight; where one could see themselves reflected on its pools of water and like Narcissus be transfixed by one’s own beauty. Verity had always considered herself to be rather conservative and measured but what most attracted her to the act of writing was its gambling nature; the possibility of coming away from it a richer being or feeling completely robbed of her most guarded secrets. She loved the thrill of it, the unpredictability of it, its edginess; the way it forced her to lose herself in those pages and to explore who she really was in a safe private space away from judgement and expectation.

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Cosmic Justice

Here I am on the luminous island of Menorca about to enter into the final straight of my fifty first year, and what a year it has been. Despite the Covid pandemic starting halfway through it and turning all our worlds upside down, shaking all our priorities to the core, and bringing so many of us down to our knees, this past twelve months have been for me one of the best years of my life in so many respects.

Professionally, I have not gained more knowledge or experience, but our business has had its best year yet, which is rather miraculous in itself, bearing in mind there have been months during which businesses we work with were practically closed; work on various building sites slowed right down; huge delays and insufferable uncertainty were the norm rather than the exception, and due to the widespread lock-down measures and fear of contagion and possible death, we all took stock of what was truly important and suddenly empathy and philanthropy took the place of sales figures, competitiveness and profit. Perhaps there is a lesson of cosmic justice and karma in there somewhere. I would like to think so.

Perhaps the lesson to be learnt was for some learnt too late though. My husband is an addict. He is addicted to his work. He gets high on it; cannot live without it and finds his self-worth and identity mainly within it. And yet, as with any drug, there is a lurking, permanent, pounding hooded claw that slowly but surely gets hold of you and will not let go until the very thing we sacrifice so much for quietly leads us to a certain death. Last Christmas we came to our house in Menorca for what we thought would be 10 days. Covid had a very different idea and soon after our arrival, the situation changed and our flight back to UK got cancelled. At that point we decided that seeing as the number of cases in Menorca was miniscule compared to the UK where pandemonium was ensuing, it would be utterly senseless to not ease into what was initially an adverse circumstance and turn it into a blessing. And so, we decided to stay on a few weeks longer. Unfortunately, by the end of January my husband who continued to have his daily fix of insatiably getting new orders and sniffing out potential future ones, suffered a minor stroke that left him completely numb on the right-hand side of his body.

He is now almost fully recovered. He still has some numbness and pins and needles on part of his right-hand side but again, all in all, it was a miraculous miss, for it could have been the end right there and then. I refuse to take away from that experience the pain, the shock and the after shock of such a dramatic episode and instead, I choose to marvel at the abounding providence that somehow saved him from the dark tunnel at the end of which so many claim to be blinded by the light.

On a more personal level, I am truly easing into my older years. I truly am. The nervous energy of my youth that filled me with so much fear and anxiety is turning into acceptance and a laissez-faire attitude. I do not fret so much. I am not consumed by negative thoughts so much. I am learning to accept that I am just another microscopic grain of sand the sun magnanimously shines on one day and the wind heartlessly blows away another. None of it is about me, none of it. Acknowledging that has given me so much spiritual and emotional freedom. I no longer walk with a massive rucksack filled with the whys, how’s and what ifs on my shoulders. If there is a plus to our doomed fate is the fact that each day that goes by and you see the end approaching that much closer, you learn to live with just the essentials and to discard the clutter, the things and people who selfishly fill another rucksack that may drag you down and prevent you from truly living.

Slowly but surely moving forward in the race against time has also thrown a kind of epiphany my way. Whilst the end is certain, we have a say, to a point, in how the journey evolves. Our bodies truly are our temples, and we can, again to a point, control how healthy or how efficiently they work and for how long. Although riddled with body image anxiety for most of my life, I have been extremely lucky to always be thin without any amount of effort. It is just the way I am wired. However, as we all know, being thin does not necessarily mean being healthy. My interactions on twitter have been on the whole a massive source of a confidence boost regarding my appearance, and that alone has motivated me to try and maintain that shape for a few more years yet. When you are young and your body is in its plenitude, we do not need to do much to remain healthy or strong, but once we are on the other side of 40, subtle signs of ageing begin to nudge and wake us up to the fact that although we may have felt invincible at one point, every meteor does eventually fall and burn. That tragic end is what makes the journey across the universe so incredibly meaningful and desperately urgent at the same time. And yet, the only way to draw meaning out of each passing day is to wind ourselves down to a speed that allows us to see it all, hear it all, feel it all, smell it all and taste it all with every fibre of our being. Sadly, not many get to find in their lifetime that elusive magic button that takes them from sixth to first gear or by the time they do, the chance to truly savour the journey has already passed.

I loved running when I was growing up. I was incredibly fast. The boys my age used to get frustrated that I could outrun them, and being so withdrawn because of my body and shyness complexes, that gave me a great advantage and a confidence boost that at least I had something I was better at than most. As the years passed, doing well academically became my number one priority and I put my all into my studies. Sport or any kind of fitness took a very back seat. Suddenly, at 51 all the emotional baggage is beginning to fall off and I feel so much freer and lighter. Freer enough to take up running again, even though I have not done any kind of running for the last 35 years. It is truly lamentable how we put so many limits on ourselves. We get to a point when we stop believing, dreaming, trying. It is incredibly invigorating not so much to be able to run and be in better shape than many women 20 years younger than myself, but to prove to oneself that the sky really is the limit when it comes to overcoming, and that the biggest factor that stops us shining and leaving a blazing trail as we journey through time is simply ourselves.

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When our hearts become impenetrable

The last few weeks have been nothing short of a psychological study for me on twitter. I did not set out to do one, but psychology found me, swept me up in this whirlwind of human need, and I simply could not just watch it all happen and ignore it.

Throughout this whole process, I have screamed, I have ached and cried inconsolably. I have laughed, felt overjoyed, been loved and rejected all at once within the same day. I have despaired and felt waves of stormy anger and frustration engulf me whole. I have been reminded by well-intended friends that social media is a tricky and ferocious animal to handle; that none of it is real and nothing is what it seems, and yet, this advice came at the hands of those who breathe in social media the moment they wake up and do not stop to exhale its poisonous, dubious air until their head hits that pillow. Any advice is rendered ineffective if those giving it conduct themselves in a way that disproves their own wisdom. Of course Social Media is real; a parallel reality it may be, but a reality nevertheless. Its deceitful, pantomime-like and bordering on sinister dark corners, often remind me of a Venetian Carnival where people hide behind the most alluring and exquisite of masks to reinvent themselves and step beyond the boundaries of what they would never contemplate doing or saying in real life. The mask however does not alter the person behind it, not really. It may appear so for a while, but eventually one can truly see the gaze behind the glamour and the glitter; the cracks seeping out past traumas, deep hurts and weakening fears that though deeply hidden, betray our newly found identity & automatically exclude us from the romanticism and Utopian mirage of the Masquerade Ball.

There is much that remains a mystery to me about human behaviour, but I have been able to draw some conclusions from my interaction with a number of people on twitter. Most of all, I have been able to find truth as we often do, by simply stepping away and like a fly on a wall, watch it all unfold; letting individuals show their true character and betray their own perceived integrity when they thought no one was really paying any attention.

I have learnt that at an age when we have all the gadgets and the gizmos, when we can be on the other side of the world on the same day and social media dominates and dictates the lives of so very many, never has our need to feel included and loved been greater. There is an impossibly achy loneliness abounding in the secret chambers of the virtual world. Society, even pre-Covid, has been bleeding out and failing to live up to its definition, because the social element has been abducted from right under our feet and a poor substitute has made islands of each and everyone of us trying to find ourselves and each other. The most alarming element of this phenomenon is the fact that most of us have loving families around us and a network of friends or support of one kind or another and yet, we are the lost faces in a multitudinous crowd crying out for acknowledgement, begging to be heard and understood. There is a desperate need to matter at a time when circumstances have made us finally acknowledge that in the scale of things, between the now and the beyond, we truly matter very, very little, and so we gasp desperately trying to hold on to some sort of significance. The more we realise we are but a grain of sand on the beach, the more egotistical and self-centered we become; the more we veer towards mob mentality instead of accepting each person on their own merit and essence. And of course, the power of social media is boundless and so trends that dominate on the virtual world, irremediably feed into our daily lives, our homes, and ultimately our surroundings. Before we know it, we are turning our society into the most inhospitable place there ever was; an Eden made into a hell, and it is all of our own making.

I have also learnt that at a time when we have more resources than ever; when we are potentially more powerful than ever; we are the weakest beings we have ever been. We lack backbone and deeply rooted convictions. We would rather be a Judas than a Peter; we need to be all things to all people in order to find worth, instead of remembering that it is our uniqueness and not our tribal ancestry that defines us and sets us aside to pursue our own purpose; to make that small difference that no one else can make. We have become cowards that hide behind the group instead of standing on our own two feet when we see injustice, lies and witch-hunts. Our morality and creed blow whichever way the wind takes them. We are chameleons that change colour depending on who is watching. We take a side in an argument with our words but then our actions discredit the very point we have just made. We are in essence regressing to a herd mentality where the blind is leading the blind; where leadership stems from popularity as opposed to integrity tested in the furnace of adversity and going it alone.

I have learnt, and this is the one that has broken me the most, that there are individuals who are indeed beyond rescue. I had two uncles who committed suicide, but I have always believed that what led them to such an unthinkable tragic end was probably a lack of a supportive network or adverse circumstances. Well, I have encountered on twitter individuals who by their own admission are rotten apples, messed up and broken; they hurt others because they simply do not know how to be any other way; they carry deep scars from the past and open wounds that are beyond healing. They look up to people who are no longer around, and they live their lives through their eyes instead of their own. I have learnt that no matter how much light you see still shining within that person; no matter how clear you see the path that they need to follow, nothing will change until they make a decision themselves to break loose from their ghosts and their demons. I have learnt that being rejected by such individuals is not a reflection of my inability to be loved or accepted by them but rather their dismal failure to love, accept and forgive themselves.

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A case of vanity or self-love?

When you get to my age you finally learn that whilst certain external agents are necessary, vital at times, to lift us out of anxiety, depression, loss or any other soul-destroying circumstance, in the end the only thing that can rescue us from the darkness is truly ourselves.

If there is one lesson I have tried to teach my kids time and time again is this one, because I know that the biggest battles we fight in our life are always the ones we win within, wrestling with ourselves.

I have fought many of these internal battles over the years. When I was young and easily influenced, I relied on other people’s opinion of me to give me a sense of worth and confidence. As an adult, I learnt that even the closest of friends can one day become enemies and that many people who come into your life dressed as sheep are in fact foe; that there are individuals who come into your life for a season to gain something from you and then move on when they got what they wanted. There are others who also identify themselves as friends and are so for a time, but then just like the wind blows in one direction one moment and then in another the next, they change alliance with the blink of an eye and once again, you get put on the shelf or back in the shadows as they move on to the next fool who cannot see them coming. And then there are the kind of friends who genuinely see the best in you, want the best for you and would drop everything to help you out when you need it. And yet, not even those can save you from yourself.

I have learnt that what I thought was vanity is in many instances self-love. When I was younger, I was judgemental, proud, arrogant. Now I know that we all have our own reasons for behaving the way we do. I am not seeking to justify any particular behaviour. I am simply saying that in the later part of my life I have learnt to respect other people’s space and freedom to do as they please. I guess when I was younger my outlook was limited, full of prejudice and blind spots. Now, at 51 I myself have been driven to tight spots I did not know existed, and I have had to alter my behaviour in order to survive, to move forward; a behaviour that my younger, naïve self would have considered totally inappropriate or undignified perhaps. It’s funny how life teaches us time and time again to never judge a book by its cover, and time and time again we ignore that advice and we fall into judgement and rejection of others based on our own prejudices and narrow-mindedness.

I have learnt that it is not worth giving of myself to those who have no empathy, interest or kindness to open the book of my life and read through the pages of the highs and the lows that have led me to be who I am today, before they pass judgement or give their opinion.

I have learnt that the only opinion I should trust when it comes to who I am and where I am going is my own, because even when given with the best of intentions, others’ counsel or guidance is based on their own convictions and experiences, and so what may suit them, does not necessarily suit me.

I have learnt that whilst friends and family are a really important part of a person’s life, the one constant we need to thrive during our time on earth is self-love. The advice given during the safety briefing on a flight to put on your own life jacket or oxygen mask before helping others is for me one of the essential keys to safe living. Sometimes we can be so caught up in looking after others, trying to help others or gaining direction or seeking validation from others that we forget to listen to what our own judgement and gut instinct is telling us; we forget to extend that lifeline to ourselves and in doing so we spend our life wrestling, perpetuating our predicament of a square peg in a round hole.

Today I am practising self-love or vanity, call it what you will. I don’t really care. It helps me to appreciate who I am and how far I’ve come. It reminds me that I am not who or what others may think of me, but I am the truth I see in the mirror every day, warts and all! I am imperfect, unfinished, scarred, blemished and very flawed, but I am authentic and beat only to my own drum.

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Love is a losing game

It is pouring down outside. Autumn is properly on its way and I feel the exuberance and zest of summer-living gently easing off and giving way to melancholy, days of endless reflection and dampness in the air; lazy afternoons of cosy cuddling up to myself in front of a warm fire binge watching my favourite series of the moment. I love the contrast in the seasons. Spring is without a doubt my favourite season, but I also love and nurture the symbolic meaning which transpires into our daily living carried by each of the other seasons too. I love how the smell of the air we breathe changes as we move from one time of the year to another; I welcome with anticipation how my soul is predisposed to feel differently as the sun no longer dominates the days, and heavy downpours and windy days take its place. Today is the perfect day to listen to one of my favourite artists: Amy Winehouse and one of my favourite songs of hers: ‘Love is a losing game’. Here are the lyrics:

For you I was the flame
Love is a losing game
Five story fire as you came
Love is losing game

One I wished, I never played
Oh, what a mess we made
And now the final frame
Love is a losing game

Played out by the band
Love is a losing hand
More than I could stand
Love is a losing hand

Self-professed profound
Till the chips were down
Know you’re a gambling man
Love is a losing hand

Though I battled blind
Love is a fate resigned
Memories mar my mind
Love is a fate resigned

Over futile odds
And laughed at by the gods
And now the final frame
Love is a losing game

Every time I hear the first chords of this song, I have to stop whatever I am doing. It’s like a familiar, gratifying voice; like an alter ego or an older me counselling my inexperienced self, a blessed invisible friend gently whispering: ‘I told you so’. I have often wondered what it is about this particular piece that touches me so. Love certainly is the most complex of emotions, and yet the one we crave the most, like manna in the desert. I guess I relate on a very deep level with the honesty in the song; the candid message; the acceptance of inevitability as we embark on a relationship; the inevitability of disappointment, unimaginable hurt and emptiness. And yet, and even though we know the odds and how much we stand to lose; how acute the pain can feel, we still choose the losing hand time and time and time again. Why? Oh why?

Well, I clearly don’t have the answer but I think the message in the lyrics of another one of my favourite songs by Rebecca Ferguson ‘Nothing’s Real but love’ may have something to do with it.

Standing in a line
Wonder why it don’t move
Tryna get a hand
Watching people break the rules
And maybe the man in charge
Doesn’t like my face
But then this world’s not always good

And nothing’s real but love
Nothing’s real but love
No money, no house, no car,
Can beat love

They watch us open-mouthed
As we joke around like fools
See who can be the worst
Watch what I can do
But then the door gets slammed,
Slammed right in my face
And I guess this world’s not always good

And nothing’s real but love
Nothing’s real but love
No house, no car, no job
Can beat love

It won’t fill you up
No money, no house, no car
Is like loveLa la la la la la la la
YeaaahI put it all away
Holding it back for a rainy day
But what if that day don’t come
I need loveNo money, no house, no car
Is like love

It don’t fill you up
It won’t build you up
It won’t fill you up
It’s not love!And nothing’s real but love
No money, no house, no car
Is like love

Nothing’s real but love

No money, no house, no car
Is like love

As I continue to try and figure out why to love and wanting to be loved is hands down a human’s deepest need and at the core of our being even though it is also the emotion that can destroy us from the inside out; it is the one experience that makes us feel so real, so complete, but also so broken and defeated, I hold on for dear life to what I know for sure: I love my dog and my dog loves me, and that’s good enough for now.

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Acceptance and Rebellion

With every day that goes by I am learning that a successful life is one where we learn to live each day on the assumption, the knowledge that acceptance and rebellion are two sides of the very same process of existence. Suffering as a result of our limitations and triumph based on our unique potential go hand in hand. When Acceptance’s work is done in us, it gives way to the unimaginable possibilities of Rebellion, and on and on the cycle goes until we come to the end of our beating heart. It is hard for me to imagine however, or even accept that there can be so many visible and invisible mighty forces that come into place whilst we live, but it all ends when we die. Surely when the limitations of our finite body get the better of us, all the other forces which we can clearly sense but cannot see whilst alive, come into the fore. Indeed, it is our finite nature that dictates in us we choose acceptance, so once our fleshly bodies are no longer holding us back, what is stopping our spirit from literally soaring?

Amazing image captured 10m from our house by my talented budding photographer son.

Living is like a game of tug of war, a perpetual tension of pulling and simultaneously letting go almost involuntarily, because we subconsciously know that in order to gather the strength to keep going, we have to ease off every now and then; we have to pace ourselves and put the emphasis and energy in all the right places or else we burn out before we even get a chance to discover why we are here; we have to accept that we cannot control everything and that we have certainly no power or rule over the outcome of most unexpected challenges thrown our way.

And yet, there lies the glorious part of this journey: we know we have no choice but to succumb to the inevitability of our sorry predicament, but it is in the very act of surrendering our will that we become unstoppable forces for change, for altering the very course of events we feared were already written in the stars. The blessing comes when we come to the end of ourselves; when we recognise our insignificance; when we know our place in the infinite scheme of reality. Even though we all know where there is a beginning there most certainly is an end, our end, with every passing moment we become more present, more fully aware of the importance of rebelling against that final chapter; of making our time here count; of sieving the clatter that blinds us and deters us from being the best we can be; of getting the furthest we possibly can in our gifting, our dreams, our humanity and above all our spirituality, that dimension none of us can see but we all know deep in our soul, is what underpins everything we are and do.

I have had to confront some tough shit this week. My initial and immediate reaction was to panic, to crumble under the pressure, to be suffocated by negativity. Like I said, it is a process of pulling and tugging, of wanting to control what is way beyond our control, but then comes acceptance, surrender. Sometimes we get too big for our own shoes. We convince ourselves we are superheroes, mini Gods that go around solving every problem, creating magic for ourselves and others. In reality, we are weak, flawed, and far, far from supernatural.

Days passed and I began to pull myself together again. When acceptance comes, a huge weight is instantly removed from our shoulders. So much so, that the coin is at that very moment flipped and rebellion begins to dominate the picture. And by rebellion I mean, the fire in our belly, the ability to remind ourselves that though there is much adversity over which we have no power, the key to living is simply shifting the focus to the things we can actually do and then we move forward one step at a time, never paying attention to our limitations on any given adverse circumstance but only to our strengths or gifting, or in other words, take the good and run. Run and never look back.

Life is all about choices. It is foolish of us to choose to feel defeated about those things over which we have no real say or power. Instead, there is immense potential in positioning ourselves in such a place where our attention is only given to the things we can actually change and improve around us. At the same time, ugly stuff, evil, decay, pain and sorrow are all of our companions on this journey. We may travel together but that does not mean we have to hold hands for the duration. Rebellion is all about the fighting spirit in us, having the humility to know who we are and who we are not, but accepting the challenge and growing the courage to be of use and a catalyst for transformation in the things and areas we have been gifted with. I think each of us knows deep down what those areas are, because it is precisely when we exercise them that we feel most alive, most fulfilled and at peace with ourselves and the world.

This morning I went on my daily walk with Jakey, our gorgeous black Labrador. I flipped the coin and instead of using that time to sink further into my problems and limitations, I homed in on the goodness that flows from acceptance and surrender. I became a rebel and drew incredible positive energy from the equilibrium, vibrancy and sheer extravagance of nature. Lord knows, I am no super-hero, but I sure felt like one by the time I got back home filled with hope and the loud echoes of the still small voice quietening my soul. There are so many forces at play in the universe. Some we see, some we don’t, but the greatest strength of all will never be dwelling in our limitations, but rather in knowing exactly where our transformative power lies and owning it fiercely and unashamedly.

Here are some of the moments I fed on during my walk.