Featured

Cosmic Justice

Here I am on the luminous island of Menorca about to enter into the final straight of my fifty first year, and what a year it has been. Despite the Covid pandemic starting halfway through it and turning all our worlds upside down, shaking all our priorities to the core, and bringing so many of us down to our knees, this past twelve months have been for me one of the best years of my life in so many respects.

Professionally, I have not gained more knowledge or experience, but our business has had its best year yet, which is rather miraculous in itself, bearing in mind there have been months during which businesses we work with were practically closed; work on various building sites slowed right down; huge delays and insufferable uncertainty were the norm rather than the exception, and due to the widespread lock-down measures and fear of contagion and possible death, we all took stock of what was truly important and suddenly empathy and philanthropy took the place of sales figures, competitiveness and profit. Perhaps there is a lesson of cosmic justice and karma in there somewhere. I would like to think so.

Perhaps the lesson to be learnt was for some learnt too late though. My husband is an addict. He is addicted to his work. He gets high on it; cannot live without it and finds his self-worth and identity mainly within it. And yet, as with any drug, there is a lurking, permanent, pounding hooded claw that slowly but surely gets hold of you and will not let go until the very thing we sacrifice so much for quietly leads us to a certain death. Last Christmas we came to our house in Menorca for what we thought would be 10 days. Covid had a very different idea and soon after our arrival, the situation changed and our flight back to UK got cancelled. At that point we decided that seeing as the number of cases in Menorca was miniscule compared to the UK where pandemonium was ensuing, it would be utterly senseless to not ease into what was initially an adverse circumstance and turn it into a blessing. And so, we decided to stay on a few weeks longer. Unfortunately, by the end of January my husband who continued to have his daily fix of insatiably getting new orders and sniffing out potential future ones, suffered a minor stroke that left him completely numb on the right-hand side of his body.

He is now almost fully recovered. He still has some numbness and pins and needles on part of his right-hand side but again, all in all, it was a miraculous miss, for it could have been the end right there and then. I refuse to take away from that experience the pain, the shock and the after shock of such a dramatic episode and instead, I choose to marvel at the abounding providence that somehow saved him from the dark tunnel at the end of which so many claim to be blinded by the light.

On a more personal level, I am truly easing into my older years. I truly am. The nervous energy of my youth that filled me with so much fear and anxiety is turning into acceptance and a laissez-faire attitude. I do not fret so much. I am not consumed by negative thoughts so much. I am learning to accept that I am just another microscopic grain of sand the sun magnanimously shines on one day and the wind heartlessly blows away another. None of it is about me, none of it. Acknowledging that has given me so much spiritual and emotional freedom. I no longer walk with a massive rucksack filled with the whys, how’s and what ifs on my shoulders. If there is a plus to our doomed fate is the fact that each day that goes by and you see the end approaching that much closer, you learn to live with just the essentials and to discard the clutter, the things and people who selfishly fill another rucksack that may drag you down and prevent you from truly living.

Slowly but surely moving forward in the race against time has also thrown a kind of epiphany my way. Whilst the end is certain, we have a say, to a point, in how the journey evolves. Our bodies truly are our temples, and we can, again to a point, control how healthy or how efficiently they work and for how long. Although riddled with body image anxiety for most of my life, I have been extremely lucky to always be thin without any amount of effort. It is just the way I am wired. However, as we all know, being thin does not necessarily mean being healthy. My interactions on twitter have been on the whole a massive source of a confidence boost regarding my appearance, and that alone has motivated me to try and maintain that shape for a few more years yet. When you are young and your body is in its plenitude, we do not need to do much to remain healthy or strong, but once we are on the other side of 40, subtle signs of ageing begin to nudge and wake us up to the fact that although we may have felt invincible at one point, every meteor does eventually fall and burn. That tragic end is what makes the journey across the universe so incredibly meaningful and desperately urgent at the same time. And yet, the only way to draw meaning out of each passing day is to wind ourselves down to a speed that allows us to see it all, hear it all, feel it all, smell it all and taste it all with every fibre of our being. Sadly, not many get to find in their lifetime that elusive magic button that takes them from sixth to first gear or by the time they do, the chance to truly savour the journey has already passed.

I loved running when I was growing up. I was incredibly fast. The boys my age used to get frustrated that I could outrun them, and being so withdrawn because of my body and shyness complexes, that gave me a great advantage and a confidence boost that at least I had something I was better at than most. As the years passed, doing well academically became my number one priority and I put my all into my studies. Sport or any kind of fitness took a very back seat. Suddenly, at 51 all the emotional baggage is beginning to fall off and I feel so much freer and lighter. Freer enough to take up running again, even though I have not done any kind of running for the last 35 years. It is truly lamentable how we put so many limits on ourselves. We get to a point when we stop believing, dreaming, trying. It is incredibly invigorating not so much to be able to run and be in better shape than many women 20 years younger than myself, but to prove to oneself that the sky really is the limit when it comes to overcoming, and that the biggest factor that stops us shining and leaving a blazing trail as we journey through time is simply ourselves.

Featured

When sex is no longer sexy

I would sure like to have a crystal ball that gives me insight into people’s brains, into our dreams, my dreams. Wouldn’t it save us tons of money on doctors, therapists, and meds if we could understand earlier on in the journey who we are and what makes us tick?

What is it with recurrent dreams? What is the point of rehearsing in our head a chapter of our lives that will forever remain inconclusive no matter how many endings we dream to that old story? It is not like we can change its outcome by our subconscious playing out different scenarios on different nights. And yet, the brain regurgitates that same chain of events over and over. To what end? There has to be a point to so much time of our lives consumed by an alternate reality where things pan out differently to what actually took place; where we are offered a glimmer of hope that those chapters of our lives we resent, do not define us, because there is still a chance to act differently, to explore new choices.

My most recurrent dream is one where I enter into a sexually charged relationship with an ex-boyfriend with whom I never even held hands or kissed. We were extremely attracted to each other. That is what brought us together in the first place. The chemistry was tangible, but we were a couple of very shy and inexperienced youngsters, not ready to handle what would have unfolded, had we let our passions run free. Unfortunately, we lived in different cities during the winter, and so our only form of contact was the occasional meet up and frequent letters, which did not help matters. Eventually, our determination to make it work dimmed and what initially was countless promising sparks between us grew into dynamite threatening to explode with every exchange. Frustrated and heartbroken I broke it off in the end, because I could not bear him flirting with other girls in front of me in an attempt to ignite my desire so I would be the one to take that first step. He went on to meet another older more experienced woman who clearly initiated him into the wonders of sex within a loving committed relationship. Indeed, he married her and lived happily ever after or so I hear. I am not saying sex cannot be fantastic outside a relationship. I am just saying personally, I reach worthier heights when the connection is both spiritual and physical, when the souls as well as the bodies are harmoniously intertwined. Sex for the sake of sex is as exciting to me as drinking water when I am thirsty, frankly. We met up many years later and though we were both married with kids by then, one brief but intense interlocking of our eyes is all it took for me to know he wondered as much as I did what if we had both behaved differently. I deeply believe in spiritual connection and I am no clairvoyant, but I am pretty certain I appear in his dreams as often as he in mine.

That was back in the 80s when sex was still a ‘sacred thing’ a special ritual that happened between people who felt an inexplicable bond, an unstoppable urge to fuse into one; to be one and the same, if only for a few exceptional moments. These days, sex is all around us, is forced upon us; trading in sex has even become a widely accepted profession for so many. It is no longer a case of I resort to prostitution because I cannot make ends meet any other way, because I cannot sustain myself and those dependent on me any other way. Sex sells and it is easy to shop for it and make considerable money from it pretty effortlessly and quickly. Unfortunately though, it is not just pushed on to those who want to consume it or buy it, but forced on us wherever we look, wherever we are. This is particularly apparent in the entertainment industry and social media. It is not longer a question of personal choice but of forcefulness, of manipulating the herd into certain behavioural patterns and morals or lack of; normalizing even amongst our youngest what should be something special and wonderful in its uniqueness.

I missed the ‘sanctity’ that used to go hand in hand with the process of meeting someone and falling in love, or maybe just discovering each other emotionally, intellectually, and physically. Now it is all so void of any romance, any mystery, any longevity, in essence of any meaning. We trade partners like we change socks and values like trust, respect, humility, gentleness, kindness, honesty have all become dinosaurs too frightened to rear their heads in a world moving so fast, consuming it all so fast, even each other, that one wonders what humanity will do next to satisfy its ravenous appetite for indulgence and self satisfaction.

Is there anything sacred any more?
Featured

Leaping into the unknown

My heart leaps at the unmistakable sound of your presence in my inbox. I stare at my phone screen in perpetual disappointment as I realise it is just another email about one more Amazon purchase by the kids. I take the dog for a walk and let the gentle chords of my ‘Hot Acoustic’ playlist transport my mind out of my hopeless impatience, but the phone is playing games with my head once again. I hear the little sound, the eagerly awaited sound that enthuses my spirit at the thought of it being you, letting me know that you remember I exist; that you care and fear for the precipice I find myself standing on the edge of; that you are grateful for my words, my thoughts, my prayers at the news of your own precipice; that you are fully conscious of the fact that thousands of miles cannot keep us apart because I now carry you in my heart and you walk with mine.

I place my phone back in my pocket, disheartened, disillusioned at my own naivety for thinking that I would rate that high on your list of priorities; rank that privileged a position in your affections.  Did I read your words right or was it wishful thinking? Did our souls supernaturally connect and instantly fuse like timber and flame? Did you sense it too, that familiarity of total strangers as if we had shared a lifetime in a different life?

Words are like missiles that perforate the heart irreparably, beyond recognition. The moment they hit you, everything changes and no matter how one tries to retain the old self, it is not there. The metamorphosis has taken place. It is impossible to pick up where you left off because that person has vanished, gone up in the smoke of impact between two souls that though foreign to each other, have entered a perfect dance of seamless intuition, empathy and telepathy. The harmony is such; the comfort in each other’s presence so undeniable, it proves impossible to let go even when the music stops playing. I hang on for dear life, because I know this encounter is extraordinary, perhaps unique. If I cannot hold on to you, let me at least hold on to the memory of you; to your spirit which is more present within me than the words you wrote to me.

I am struggling to get on with my daily grind because I am addicted to that dance; that harmonious exchange of non-judgemental, undiluted goodness and understanding. It is so rare to find a person today with enough humility that all they see is the good in you; they only see the intention, never the mistake. There is such purity, such integrity in a heart like that, hardly seen these dark days of social media frenzy and perpetual witch-hunts. Is it possible to trust someone you barely know more fully than someone you have known most of your life? What is there in that dimension we do not see that can feel so much more real than the things and the people we can hear, see and touch? Is it an illusion of the needy mind or a golden snippet of what we are capable of when we believe there is more to life than this?

Featured

Acceptance and Rebellion

With every day that goes by I am learning that a successful life is one where we learn to live each day on the assumption, the knowledge that acceptance and rebellion are two sides of the very same process of existence. Suffering as a result of our limitations and triumph based on our unique potential go hand in hand. When Acceptance’s work is done in us, it gives way to the unimaginable possibilities of Rebellion, and on and on the cycle goes until we come to the end of our beating heart. It is hard for me to imagine however, or even accept that there can be so many visible and invisible mighty forces that come into place whilst we live, but it all ends when we die. Surely when the limitations of our finite body get the better of us, all the other forces which we can clearly sense but cannot see whilst alive, come into the fore. Indeed, it is our finite nature that dictates in us we choose acceptance, so once our fleshly bodies are no longer holding us back, what is stopping our spirit from literally soaring?

Amazing image captured 10m from our house by my talented budding photographer son.

Living is like a game of tug of war, a perpetual tension of pulling and simultaneously letting go almost involuntarily, because we subconsciously know that in order to gather the strength to keep going, we have to ease off every now and then; we have to pace ourselves and put the emphasis and energy in all the right places or else we burn out before we even get a chance to discover why we are here; we have to accept that we cannot control everything and that we have certainly no power or rule over the outcome of most unexpected challenges thrown our way.

And yet, there lies the glorious part of this journey: we know we have no choice but to succumb to the inevitability of our sorry predicament, but it is in the very act of surrendering our will that we become unstoppable forces for change, for altering the very course of events we feared were already written in the stars. The blessing comes when we come to the end of ourselves; when we recognise our insignificance; when we know our place in the infinite scheme of reality. Even though we all know where there is a beginning there most certainly is an end, our end, with every passing moment we become more present, more fully aware of the importance of rebelling against that final chapter; of making our time here count; of sieving the clatter that blinds us and deters us from being the best we can be; of getting the furthest we possibly can in our gifting, our dreams, our humanity and above all our spirituality, that dimension none of us can see but we all know deep in our soul, is what underpins everything we are and do.

I have had to confront some tough shit this week. My initial and immediate reaction was to panic, to crumble under the pressure, to be suffocated by negativity. Like I said, it is a process of pulling and tugging, of wanting to control what is way beyond our control, but then comes acceptance, surrender. Sometimes we get too big for our own shoes. We convince ourselves we are superheroes, mini Gods that go around solving every problem, creating magic for ourselves and others. In reality, we are weak, flawed, and far, far from supernatural.

Days passed and I began to pull myself together again. When acceptance comes, a huge weight is instantly removed from our shoulders. So much so, that the coin is at that very moment flipped and rebellion begins to dominate the picture. And by rebellion I mean, the fire in our belly, the ability to remind ourselves that though there is much adversity over which we have no power, the key to living is simply shifting the focus to the things we can actually do and then we move forward one step at a time, never paying attention to our limitations on any given adverse circumstance but only to our strengths or gifting, or in other words, take the good and run. Run and never look back.

Life is all about choices. It is foolish of us to choose to feel defeated about those things over which we have no real say or power. Instead, there is immense potential in positioning ourselves in such a place where our attention is only given to the things we can actually change and improve around us. At the same time, ugly stuff, evil, decay, pain and sorrow are all of our companions on this journey. We may travel together but that does not mean we have to hold hands for the duration. Rebellion is all about the fighting spirit in us, having the humility to know who we are and who we are not, but accepting the challenge and growing the courage to be of use and a catalyst for transformation in the things and areas we have been gifted with. I think each of us knows deep down what those areas are, because it is precisely when we exercise them that we feel most alive, most fulfilled and at peace with ourselves and the world.

This morning I went on my daily walk with Jakey, our gorgeous black Labrador. I flipped the coin and instead of using that time to sink further into my problems and limitations, I homed in on the goodness that flows from acceptance and surrender. I became a rebel and drew incredible positive energy from the equilibrium, vibrancy and sheer extravagance of nature. Lord knows, I am no super-hero, but I sure felt like one by the time I got back home filled with hope and the loud echoes of the still small voice quietening my soul. There are so many forces at play in the universe. Some we see, some we don’t, but the greatest strength of all will never be dwelling in our limitations, but rather in knowing exactly where our transformative power lies and owning it fiercely and unashamedly.

Here are some of the moments I fed on during my walk.

Featured

Thousands of luminous stares

Spending all this time in the idyllic island of Menorca is really helping me to recognise things about myself which I choose to ignore when I am back at home in the UK, as I am constantly caught up in the frenzy of what is next to be ticked off on my ‘Must do’ list. It is undeniable that this little floating piece of land in the Mediterranean is a precious gem, with its turquoise secret coves, its magnificent sunsets and starry skies, its dramatic storms and fierce winds, its quietude and palpable spirituality; its glorious seafood and the laissez faire attitude of its amiable and accommodating people. I love coming here. I have travelled extensively to very beautiful, awe inspiring places over the years, but I do not feel the same sense of renewal and self-discovery anywhere else as I do whilst I am here.

It is that holiday feel, you may think, but the reality is that I am not really on holiday. We have an office in our house here and we work as hard as we do in the UK. There is no getting away from it when you have your own business. You never really switch off. What is different is that here my soul, my spirit is able to disconnect from the Self much more easily. What I mean by that is that I am one of those people who is constantly battling that negative voice in our head that makes us feel guilty and fearful about everything that is out of our control. It is exhausting; it depletes me of energy, and it robs me of joy every single day. And yet, the moment I set foot on this island, I literally feel like a heavy layer falls off me. When I am at home in England, I am dragging an invisible chain of self-doubt and fear. The very instant I land in Menorca the chains break loose and I get to feel and see not who I am but who I am meant to be. I guess one could call it a near religious experience. It’s addictive, life-affirming, healing and redemptive. It is the epiphany this world needs to experience on a daily basis to rid us from all the external agents we become dependent on to bring us relief from pain and anxiety; agents that like wolves in sheeps clothing bring temporary respite but drive us to a permanent whirlwind of misery and despair.

There is so much unspoilt beauty on this island, so much positive energy. Every sense is empowered, enhanced reminding us with every instant of our beating heart and the fluttering pulse of blood flowing through our veins, that life is not the dark mental labyrinth we get lost in, but every reality we have been gifted with to perceive with our senses when we shut our minds. The taste of the salty sea stinging my lips, the silky warm feel of the water on my skin, the deep colours of the flowers, the metallic glistening of the waters, the blessed miracle of such succulent food on my plate; the feel of the far away Saharan sand brought across with the storms which is a constant reminder that, despite vast distances and expanses, land, sea and life are all desperately connected and interdependent. The delightful scent of ripening fruits becomes a meal in itself; the overpowering presence of fresh rain evaporating no sooner it heats the ground, the incredible moisture in the air alerting us with every breath to how precious water truly is; to how we choose to forget at our own peril that we are the water that we breathe; the sensual perfume of tourists walking past enjoying those fleeting moments of lightness as if walking on endless clouds of freedom before they have to return to their golden cages. The commanding sounds of different sea birds telling us that this island belongs to them, contrasted by the sound of silence, makes me feel connected to whatever is out there, to the universe; to humankind; to what has been before and even what is yet to come. I feel anchored, safe, looked after, rooted and above all guided by forces that run far beyond anything we could ever hope or dare to imagine. As I gorge on all those wonders, Master Fear ebbs away until I feel blessedly weightless.

When I am here, I get to clearly see how truly fearful I am. Little me sat in our terrace on a starry night looking up to that infinitely populated firmament is the quick fix I need when that negative voice begins to whisper in my ear. One quick glance upwards and I forget myself as I see thousands of sparkly lights signalling back at me that it is going to be OK; that everything is already taken care of whether I fret or not; whether I do more or less; whether I beat myself up or not. Thousands of luminous otherworldly stares filling me with awe and the echoes of the supernatural, the beyond, the unknown, telling me to stop wrestling needlessly and to start enjoying the undecipherable and extraordinary gift that life is.

Featured

The only present under my Christmas tree

The morning after is always an interesting one. It feels like Christmas morning when I was child. You get up full of adrenaline and excitement at the prospect of finding something wonderful and unexpected to remind you that you are loved and understood; you jump off the bed with just one urgent thought in mind: What’s under the tree? Yes, I admit it. What others think about me is of vital importance to me; what others think about me as a writer, that is. As with any craft and its master, I live to discover how my writing is received and interpreted by others; how it makes them feel; what emotions stirs within and thought processes it triggers, and consequently what changes in attitude or behaviour it brings about, if any. Does my writing act as a mirror to others inciting identification and change, or as the mirror they run a mile from, because the honesty it echoes is too raw, too vivid to handle?

The only Christmas present I long to find under my tree is simply a parcel. It does not matter to me whether that parcel contains coal, the rejection or criticism of my thoughts, my writing style or gold dust and precious jewels in the form of adulation and praise. It is the symbolic act of placing a parcel under my tree that fills my soul with a sense of purpose and achievement. It confirms for me that I am exactly where I am supposed to be and that, is like manna in the desert in a world where with every news piece, the sense of our sacred, untouchable habitats spiraling out of control is becoming more and more undeniable; and our souls subsequently dying by slow drought, the one and only verifiable experts’ prognosis.

A parcel under my tree tells me irrefutably that another human soul made the conscious effort, the choice, which today is no insignificant feat seeing as everyone has something to say, to visit my blog, click on the link and open the door to my life, to my soul, to the secrets hidden in the depths and the crevices of my innermost being, bubbling up incessantly at the epicentre of my soul.

That beautifully humble, empathetic, understated parcel under my tree whose gift within I am still unaware of, is for me the gift itself. I don’t need to know or care much for what’s inside. The parcel itself is the best of gifts a writer could ever hope for; it’s a moment of magical, supernatural ignition between, more often than not, two strangers whose souls have connected in an invisible dimension, even though they are ignorant of each other’s past, present and future. The fusion between the two minds is of such magnitude at that prolonged instant when the words were written by one and soon after read by the other, that it forces the two human beings like two stars thousands of miles apart in outer space, to make a meteoric journey in order to acknowledge, reach out to each other. They cannot see each other and yet at that very moment of contact, despite the emotional distance of two lives so apart, they clearly see, hear and understand what lies deep beneath their facades.

These rare moments of human love being unconditionally, freely exchanged are beautiful, extraordinary things, in a day and age of tribalism and so much hatred for anything that falls outside the perimeters of what makes up our own identity. It is bordering the supernatural in today’s existence to encounter those elusive moments of inexplicable connection, empathy and in essence exchanges of human love, where there is no need to establish who is right or wrong, who knows more than the other, who is better than the other. They are simply put instants of unconditional, divinely inspired love which act as the miraculous cure to the wounds of a very sick world.

Yesterday, I wrote an extract of what one day could turn into a novel. Every now and then I like to test the waters, feel the temperature, and see who is out there, if anyone. My comfort zone in terms of writing is philosophical reflections, personal ramblings. My writing does not get the exposure that I would like. I am not digitally competent, and so this humble blog is at present my only creative outlet competing with millions of voices out there which like mine, are desperate to be heard or at least seen.

I have attempted writing a brief chapter of an imaginary work of fiction before, but the response or lack of it is always equally devastating. Whilst my reflective posts get on occasion considerable notice within my small circle of influence, the fictional attempts painfully bounce back in my creative echo chamber. And what is most painful to the soul than finding a present under the tree that tells one that the giver put no thought or consideration when choosing it; that they gave us the gift out of a sense of obligation or in return for a gift we gave them? What’s more painful than a meaningless, thoughtless gift? Well, the most gut-wrenchingly aching moment, so much more than finding the wrong gift under the tree, is for me the total absence of parcels under that tree.

No parcels equates indifference and indifference is to the writer like the invisible virus that gains ground and devours the creative soul of joy and hope one ephemeral day at a time.

I am genuinely intrigued as to why so many identify me as a writer and give me such wonderful feedback with regards to what I write on my reflective posts, and yet even though it is that same soul and spirit that is behind the fictional pieces; even though it is that same human being with whom they had an extraordinary connection, a sense of oneness, no moment of magical fusion, of mutual recognition and acceptance takes place as a result of my fictional pieces. It baffles me.

I would gladly receive at this stage a parcel that contains a gift I don’t like. A bad gift is better than no gift. It shows at least that your creation caused some kind of reaction. The silence, however, I cannot process or comprehend. I am still the same writing voice. It is still the same spirit behind the reflective and the fictional posts, so if I am the same, everything points to the fact that at least some of those magical moments of connection that trigger a new parcel being left under my tree were disingenuous, forced, or simply given with ulterior motive. It is at that moment that I come face to face with the stark realisation that perhaps the absence of parcels under my tree is in the long run better for me as a writer.

I am all about authenticity. Anything and anyone that falls outside of that realm is like a thorn in my flesh, like a stone in my sandals that slows me down on the all important quest of getting to the place where I get to find out who I am and what I am here for. Like a prophet who has heard God’s voice and has been given a promise that will surely come to pass, I blindly and unwaveringly trust and believe that the day will come when the most cherished of gifts will be left under my tree, because it will be the one gift that has been exclusively designed to delight me, to encourage me, to let me know that the giver not only saw me through my writing but saw also the promise of everything I am destined to be and capable of becoming and overcoming.