Tag: self-discovery

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Bring me back to life – Part 1

On By aconstanttlearnerIn Ageing, Betrayal, Challenges, adversity, Character, Conscience, courage, Criticism, Death, Disappointment, Empathy, Grief, Hate, Healing, honesty, Human nature, introspection, Judgement', Karma, life, Loneliness, Loss, Love, Old Age, Pain, parenthood, pride, Relationships, Sibling rivalry9 Comments

My regular readers must be wondering why I have taken so long to write again. The answer is unbearably painful in its simplicity and permanence: I lost both my parents over four months ago. My mum died on Christmas Day and my father less than 48 hours after. My father was eighty-seven and had various illnesses but was doing OK. He deteriorated rapidly on the last two weeks before his death. I am so grateful his frailest state was short-lived and that he only had to spend one week in a nursing home. I am even more grateful that he did not endure those achingly lonely moments without my mother for very long. In the foggy midst of his Alzheimer’s, we were blessed with endearing moments of lucidity, like the time when three of my four siblings had moved him to the nursing home and the next day, looking out of the window in his forebodingly spare and lifeless room, he said to my husband and I: ‘This is not such a bad place to live, is it?’. Even in his most vulnerable moment, he was father first and foremost, ensuring our pain was lessened by his make-believe reassurance. It was a sobering and humbling moment; one I will never forget. My father led by example until his last breath. He was far from perfect, but he never demanded or expected anything from us he had not practised himself first. He has set the bar really high for us, in life and in death. His unwavering sense of duty, responsibility, and leadership to his family lives now within me and I hope I can be to my kids half the inspirational figure he has been to me.

Entrenched on my memory like a knife to the heart is also that agonising moment when my siblings took him to the nursing home whilst I remained at home with my mum in readiness for her life-threatening surgery the next day to remove a malignant tumour in her liver. My siblings were so incredibly overwhelmed by the unbearable task at hand that in their haste to make my father’s transition from his home to the nursing home, they neglected to allow my mum to say goodbye to my dad. My heart teared further apart when I looked in my mother’s eyes and saw the unforgiving sadness as she realised that she might never see her lifetime companion of over 65 years again. As it turned out, the surgery was in vain; the tumour was inoperable and two days after surgery she developed a perforated intestine which killed her. She was 80 years old. My mum was fit and healthy until three months before her death when she began experiencing excruciating pain on her right-hand side, below her rib cage. Initially, after countless tests, the doctors told her that she had an infection in her gall bladder, but it gradually emerged that that was only the beginning of the end. Three days before her death, we all had hope that she would recover, and she would live on to tell the tale. Three days before her death, her and I laughed together, joked together, hoped together.

It all happened so fast, and it did not help matters that those three of my four siblings turned against me towards the very end like hyenas hunting as a merciless pack. They deeply resented me for living abroad and in their words ‘having abandoned my family’, which was all the more devastating to hear bearing in mind my husband and I took my parents with us on holidays all over the world around 17 times, which none of those three siblings ever did, not even once. Asides that, I am aware that it is primarily during those times when my family and I visited my hometown in Spain that the whole family gathered together for lunch or an outing. As far as I am aware, my parents never got taken  out by those three siblings all that much outside of those times when we were visiting. I will never recover from witnessing and suffering first-hand the monster within that can surface in people when they are undergoing immense pressure or pain. I became the punch bag for all three, specially one of them and the verbal and written punches did not stop coming until I was breathless, almost lifeless on the floor. The pain of losing the love, trust, and belief in my integrity of my three siblings was far greater at the time than the pain of losing both my parents unexpectedly in the space of 48 hours. That gives an idea of the intensity and shock, the hatred I was exposed to by those who should have been the most supportive at such a time, in such tragic circumstances. Even today, almost five months later, I cannot comprehend how love can turn into such hate in such a short space of time. The only explanation my mind entertains is that it was never love to begin with, and that realisation pierces me all the more, even today, probably forever.

I spent 9 days with both my parents prior to my mum’s surgery. I would be with them from 8:30 am til 11:00 pm. I would then go to a nearby hotel to get some rest and fuel up the tank to be at my best for the next day. No point in staying each night with them, I figured, and be exhausted from the beginning of the day ending up having them look after me. It made absolute sense to me and yet that is one of the issues my siblings took up with me, even though every time they had stayed the night, they whined about how that position was unsustainable and how we needed to get extra paid help to look after my parents during the nights. What was not sustainable or acceptable for them to keep doing, soon became their choice of punishment for me for my intermittent absence of 32 years. They looked for any excuse to criticise me, bully me and badmouth me to my mother who was already dying. The viciousness of their insults grew all the more aggressive and unforgivable the day I finally left to go back to the UK. To this day, I am still devastated that three of my siblings with whom I have always had a great relationship; whom I loved unconditionally could throw me to the gallows at the first hurdle, no trial, no innocent til proven guilty; just pure hatred and pain projected onto me as if I was the cause of my parents’ illness and tragic end.

Living in a different country to that I grew up in til the age of twenty, has always been incredibly challenging for me, because I have no family here in the UK other than my husband and kids. I come from a large family in Spain, and so the last 33 years I have missed so many incredibly happy times back home, some sad, not many. The truth is, however, I have a full life in the UK; a life that makes me happy; I have a family, a business, a home. I know my parents wanted me to be happy, fulfilled, and at peace. I know they never resented me for not being there. If anything, I am convinced they have always been so incredibly proud that I was courageous enough to travel at a youthful age and brave enough to give up everything and everyone I knew to move to another country for love. Throughout those 33 years, I have tried to see them as much as I could; I have tried to keep the balance right between raising a family to the best of my ability thousands of miles away; nurturing a marriage which has been very challenging at times and helping make a business successful, but also keeping in touch with all my family back in Spain. It is a very delicate balance but, in my heart, I know with certainty and confidence that my parents would have wished for me to put my own family first, specially since I had four other siblings who lived so close to them. It is a much more complex issue than what I recount here but for the sake of brevity, I will leave it at that. I could write a book on this sorrow episode of my life and who knows, when the time is right, maybe I will.

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The Rust in ProcRASTinate

On By aconstanttlearnerIn courage, Creative Process, exposure, Fear, Human nature, humanity, introspection, Musings, ramblings, thoughts, introspection,, Sacrifice, Writing4 Comments

I cannot believe it has been six months since I last wrote on my blog. It is funny, a couple of weeks ago I found myself having an etymological discussion with my four siblings about the origins and meaning of the word ‘procrastinate’. If only I had explained to them my absolute inability to summon my elusive writing muses to my desk, they would have understood the procrastinate notion perfectly well. No, we are not a family of nerds who choose lexical dilemmas as our favourite ‘catch up’ subject. We simply like to keep our WhatsApp group-chat fresh, jovial, and didactic. Otherwise, we all end up yoked by the all-consuming worry of a father battling and losing to Alzheimer’s and a mother whose precious last years are being devoured by the sense of sacred loyalty vowed to a man whom she no longer recognises and inevitably resents.

I suppose writing is like running. The more you challenge yourself, the better you get at it. Ironically too, the better you get at it, the bigger the pressure you feel to regularly oil the engines so as not to lose momentum, productivity, and quality of work. Sometimes that pressure to keep up with your own self can be so asphyxiating; it can create such a sense of dread of failure, that it is easier to just stop so as to avoid any disappointment.

Who am I trying to kid, right? We all know the real reason any writer worth his/her salt puts off writing, is because we are painfully aware that with every word, every admission, every nuance, another secret door opens onto our complex and wretched soul, and who voluntarily stands naked in public up close and personal for all to stare, scrutinise, judge or worse still, be indifferent to? You would have to be mad, wouldn’t you? Specially in this day and age where humanity takes much more pleasure in destroying, savaging, and breaking apart rather than building up, encouraging, and edifying others.

Writing when done properly, authentically, unreservedly is indeed a tremendous act of courage. And who willingly chooses to tread where the brave dare not go?

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A summer baby always craves the light

On By aconstanttlearnerIn Acceptance, Challenges, adversity, Character, courage, Craft, Creative Process, Freedom, Fulfilment, honesty, introspection, Light, Revelation, sailing, Self love, self-discovery, self-fulfillment, The Sea, Thoughts, Vanity, Writing15 Comments

Another invigorating dawn full of promise and light. Verity had battled a premenstrual migraine for two days now and she resisted going out on the boat with her family and the couple who one day, not too far from now, would take over the business. She often succumbed to her partner’s will. She was no pushover though, but rather she was enamoured with her newly found mental tranquility and no one, not even her partner’s all guns blazing attitude was going to come between her and her hard-won new best companion.

Ten knots of wind may not seem much to a seasoned sailor, but she knew better than to put herself through any experience on the water that flooded back into her consciousness the memories of terror on the Adriatic Sea, especially in front of friends whom she was trying to impress with her dexterity in that vast untameable wilderness. Besides, she had now grown accustomed to guaranteed lush days out on the turquoise waters, bronzed skin, toned tum and legs, a vision in a bikini, wine flowing, the feeling of the water lovingly caressing her skin without expecting a reaction from her; the gentle rocking of the boat as she laid on her side admiring other fit bodies whilst being admired. She was the queen of her castle on the waves; she had now learnt to control her presence at sea rather than the sea controlling her, and no one was going to rob her of that place she had earned with sweat, blood and tears, so many tears.

Choosing to stay at home was not easy feat however, as it forced her to face other demons. It had now been two months since she had last sat down to write anything, and this weighed heavily on her mind. She was fully aware that writing, like a muscle, has a memory and the more you do it, the better you get at it, the more seamless the outcome becomes. Verity was loyal to a fault, mainly loyal to her own self. She detested anything that had even the slightest whiff of betrayal or deceitfulness. Her craft was her hidden treasure and like precious stones, no imitation would do. Her gems could only be identified as hers if born out of a purifying fire; a long process of sieving out the impurities until the real beauty of her misunderstood soul emerged for all to see. The long spells of drought in her creativity were for her the honesty she needed to honour and let breathe in order to later on produce anything she deemed worth expressing and more importantly, reading.

Initiating a writing session was for her like opening Pandora’s box or walking into a cave full of mystery and revelation; a cave where one could get lost and be confronted with the scariest of sights or maybe one which let in the sunlight; where one could see themselves reflected on its pools of water and like Narcissus be transfixed by one’s own beauty. Verity had always considered herself to be rather conservative and measured but what most attracted her to the act of writing was its gambling nature; the possibility of coming away from it a richer being or feeling completely robbed of her most guarded secrets. She loved the thrill of it, the unpredictability of it, its edginess; the way it forced her to lose herself in those pages and to explore who she really was in a safe private space away from judgement and expectation.

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The butterfly that never was

On By aconstanttlearnerIn Betrayal, courage, Deception, Fear, Fulfilment, honesty, joy, life, Musings, purpose, ramblings, ramblings, thoughts, introspection,, self-discovery, self-fulfillment, Strength, Thoughts, truth3 Comments

Her ship had sailed once again. “Lord, why do I keep doing this to myself? When will you give me enough courage?”, she desperately asked out loud. The walls of her house so downcast, so worn with always hearing the same lament echoing through them. Verity stood on that achingly familiar imaginary dock as she sat round the kitchen table, gazing at the intensely alluring horizon with a choking lump on her throat at the crucifying realisation that for the hundredth time she had come in touching distance of embarking on the trip of a lifetime to her promised Shangri-La. Once again, however, she had also boycotted her own free pass to a new life; a new birth; a fresh journey of discovery through which there would be for the very first time in ages, no baggage, no plans or expectations, neither resentment nor unforgiveness, no limits, just a glimmer of hope with every sunset; a nugget of opportunity to soar with every breath taken in aided by the sea breeze. She had once again subconsciously but without fail, aligned every detail of her life in such a way that yes, she would allow herself to play the game of abiding by the fire of longing, like a moth round a flame, but always with the paralyzing certainty that this ‘Odyssey of Freedom’ game she had invented, would, as it always did, come to a sore end, and that she would lose and she would lose big.

She had already resigned herself years ago to be denied a life free of duty and expectation; a life that exponentially gains momentum when not lived just for others, owed to others, shaped by others. She had given up on that a long time ago. What really buried her soul like a ton of granite and wilted it one depth further at a time; what truly permanently anchored her feet, was the painful admission that there was nothing and no one really standing in her way to entering the God-inspired life she felt so inexplicably drawn to. The only thing stopping Verity from living her unique and undeniable truth was simply herself, her paralising fear and inexcusable lack of courage.

Like an addiction, she repeatedly enjoyed embarking on that imaginary trip of the what ifs and the maybes, pushing the boundaries of acceptable possibilities and controlled risks; reaching her ecstasy but always knowing that no matter how far she pushed, how far she ventured out, when the hybrid game of fusing day dreaming and reality came to its end, she would always find herself firmly stood on that dock, defeated, ashamed, frustrated, but at least loved and validated by those whose own illusory Shangri-La depended on Verity never truly taking that final step forward from the punishing dock toward the unequaled promised land of self-discovery and self-fulfillment. A land which she had convinced herself was only destined for the truly great.

Our life is what our thoughts make it

On By aconstanttlearnerIn Anxiety, Character, Depression, Fear, Freedom, Healing, honesty, Loneliness, Marcus Aurelius, Mental Health, Pain, Quotes, ramblings, ramblings, thoughts, introspection,, self-discovery, Solitude, Stoicism, Strength, Thoughts2 Comments

This morning I found another short but devastatingly profound quote. This one is by Marcus Aurelius. ‘Our life is what our thoughts make it’. When I read these words the immediate thought that springs to mind is the realisation that amidst a global pandemic that has already claimed so many lives, the real monsters I see devouring people in society are anxiety and depression. I have never suffered from depression or at least I don’t think I have. I have certainly felt depressed on many occasions and have been close to that cliff edge of darkness often enough, but have been providentially lucky to have never actually fallen. Anxiety is the demon I battle regularly. The battles rage in frequency and intensity but I am always fighting that war. Much of it is down to how I am wired, to my genes, but a lot of it is to do with the environment I find myself in and the external agents I choose to put around me or feed from.

Marcus Aurelius statement is so simple yet it encompasses such power, one wonders how so many of us inherently know this to be the truth and yet, we choose to feed our minds with all the wrong things, the very things that are triggers for our thoughts to go on a downward spiral of negativity and self-destruction. We spend so much time of our lives watching tv, feeding our brain with all kinds of images, thoughts, behaviours, responses and attitudes. We spend even more countless hours on social media gulping down negativity, hatred, vileness, insults, threats, misinformation, sheer aggression, scaremongering and endless other sources of fear and hopelessness.

And further still, what about the people that we choose to hang around with, invest our energy in or after whom we mould our psyche, our soul, our behaviour? Why are we all so easily influenced by others? Is it because it is easier to follow than to lead by example? Why do we care so much what others think and in doing so we train our minds to suit the needs of others, when in reality the golden key to an anxiety-free life lies within each of us? If we don’t put our bodies at risk by jumping in a car with someone whose driving skills are decidedly doubtful, why do we allow others’ flawed, damaging reasoning and pathological patterns of behaviour and logic to shape our own?

I have never been a social animal. Quite the opposite: the awkward child who struggled in large social gatherings; who always felt like I didn’t fit in. But why is it so excruciatingly vital to us that we fit in in the first place? I have punished myself mentally for most of my life for being that person that always stood out for hiding in the background in awkwardness. Growing up I didn’t have the ‘know-how’ of how to get out of that rut, but over the years I have been on this path to freedom from ‘outside influences’. Medical staff wear protective equipment when fighting a virus so that the assailant does not enter their bodies. And yet, we are perilous and irreparably careless with neglecting to put a protective shield round our minds everyday. We open up the gates and let all kinds of enemies trample in and rob us of our joy, our peace, our security.

Apart from my family, I have become a bit of an island in my later years. Disillusioned and disenchanted from the very sources of hope, guidance and encouragement most of us entrust our lives and our minds to: religion, the system, politics and even friends. I have learnt to wear that mental shield every single day; to filter carefully what I feed my mind with; who I listen to and whose truth I abide by. I am not lonely, though I choose to be alone in this process of soul-building. The power to overrule the thoughts that determine my quality of mental life resides within me and me alone, so solitude is for me the biggest blessing and not a curse as I have always been pushed to believe.

Comfortable being afraid

On By aconstanttlearnerIn Christianity, Church, Compassion, Dread, EGO, Empathy, Fear, Fulfilment, God, humility, Narcissism, pride, ramblings, thoughts, introspection,, self fulfilment, self-discovery, Uncategorized5 Comments

‘Comfortable being afraid’ is something I read this morning on https://after-the-rain.org/ and it truly struck a chord deep in my psyche. I can totally relate to that notion! Years ago, a bunch of women including myself who were members of the same church, went on a ‘Ladies Weekend Away’. It was ‘advertised’ as a team-building weekend full of physical and emotional challenges designed to push us beyond our own limitations; to overcome our deepest fears; to build courage and trust. Blinded by years of indoctrination, I swallowed the bait and marched on so proud of myself for putting myself in ‘the line of fire’. I have in my later years grown very afraid of heights, and one of the very first activities we were faced with that weekend was abseiling off a very high bridge above a river. This was it. This was the one: my demon. I let others go first in the hope of watching how they went about leaping over the side of the bridge and beginning their descend. My turn came and even before starting, I was already struggling to breathe; shaking beyond control. Everybody else who had completed the task cheered me on, as did those waiting to have a turn. I put one leg over the side of the bridge, then the other and held on for dear life not daring to look down. The instructor started giving me a pep talk to build me up so I would finally start my descend, but I already knew I was not going to do it.

With every second perched on that bridge ledge came a new wave of suffocating dread. I was utterly paralysed mentally and physically. Couldn’t bring myself to move either way, even though I was already trying to get back on the safe side of the bridge. I burst into tears. I guess it was the huge release I needed to bring me back to myself; I was totally inconsolable once I stepped back into safety. I don’t remember ever crying like that before. Afterwards, I felt dead inside, numb.

As I stood there beaten, ashamed, watching others march on without any fear towards what had been for me a horrific ordeal, I heard one of the ladies ask a question to the vicar’s wife, who happened to have organised this weekend away and had been to this same Activities Centre previously and was therefore well rehearsed in all the activities and confident in her ability to ‘conquer her fears ( didn’t have any)’. I heard this lady ask the vicar’s wife: What happened to Mercedes? Did she do it?, and the vicar’s wife replied with great pride and a shockingly disgusting lack of Christian spirit and empathy: ‘No she didn’t, she chickened out‘.

I don’t know what broke me more int that instant: the realisation that I was always going to have certain fears which I would never overcome, or knowing that so many in the ‘Evangelical Squad’ can be so profoundly clueless as to use an opportunity like this to exalt themselves (not the God they preach to others about), ridicule another person, and further beat them when they are already down.

It took me a while longer to abandon the church system for good, but I know it was in that very instant that I realised the God I believe in was not to be found around those who claim to have all the answers; those who claim to have been called to leadership of any kind; those who proclaim one thing but do quite another. I realised God’s Spirit (and I use that term loosely because I accept that it means very different things to different people) lives within me and it is that voice and that alone I need to heed to and trust.

I also learnt at that very moment a huge lesson about fear. I am not to be ashamed of being scared of doing the things that others can or want to do; ashamed of letting fear stop me from taking on certain new challenges. Who is to say the challenges that are right for you must also be right for me? I do hope, however, that I never lose the ability to be paralysed when tempted to trample down on another human being in their moment of greatest weakness in order to make myself look grandiose to everyone else; to validate my self-perceived greatness. I hope that for every person I encounter in my life who is struggling in any way, I don’t use their weakness as a chance for point-scoring, but rather as an opportunity to lift them up, offer them comfort and a shoulder to lean on; to cry on.

Our biggest fear shouldn’t be not being able to do certain things; to miss certain opportunities; to fail at certain things. Our biggest fear should be becoming so caught up in our own sense of advancement, righteousness and knowledge that we forget we are just human beings not Gods. Is it really courage that makes us overcome our greatest fears or is it pride that makes us think of ourselves higher than we ought to; pride that gives us the determination to beat our own limits, because we cannot bring ourselves to accept that we are after all limited beings?

There is a reason why we experience fear. We are imperfect beings without all the answers. We are lost creatures in the midst of a vast unknown. Being fearless means losing sight of that awareness and dangerously inflating, stroking our egos; it means we forget ourselves and set ourselves above others whom we no longer see as equals but as the rivals we need to beat in order to protect our own and others’ notion of our superiority.

I am very comfortable these days being afraid. It keeps me grounded. It keeps me humble. I take risks and chances like everybody else, and of course sometimes I make mistakes, but I remain rooted in the awareness of my many limitations, and when I do attempt new scary things, I always try not to trample on others in my pursuit for self development, self-fulfillment, self-discovery.

A parallel reality

On By aconstanttlearnerIn ramblings, thoughts, introspection,, UncategorizedLeave a comment

Sat in my office now for twenty minutes but struggling to get on with work. I guess I am facing the daily conundrum of which voice to adhere to: my rampaging thoughts that assail me like bullets or the quiet still small voice of my soul that beckons me to step out outside of myself into another dimension where neither time nor space are of any consequence. The former is comforting in as much as it is familiar, rehearsed but it is also frenetic, mechanic, lifeless, repetitive. The later is liberating, life-giving, tempting, dangerous, annoyingly quiet to the point where one has to go seeking, escaping the safe confines of routine.

Is it just me or it is becoming increasingly harder to find light and hope in this messed up old world? Desperately trying to keep seeing my glass half full which is ironic, because to many who know me, it will seem overflowing with abundance and contentment. Life is all a matter of perspective, though, isn’t it? As cliche as it sounds, most of us judge a book by its cover and none of us really have a clue of the demons, the agonies lurking in the depths of a human being; the battles raging in the innermost layers of their soul. Just as most of us fail to discern the true joys and epiphanies that fan another one’s flame to keep going. In the end, even those with great perceptive skills only see in us the layers which we allow them to see. Can anyone say that a person truly knows another? Very much doubt that. I am on the other side of the hill and am still peeling my own layers of character development, growth, morality and spirituality. No one can claim they truly know us until we know ourselves, and that is an on-going process, so by logic, each of us will remain an unlocked mystery even beyond death.

Spring is coming!